1. MARCH LUNCH - Menu Go For Green Program Birthday Meal – 15 March
Sunday
Friday
Monday
Wednesday
Saturday
Tuesday
Thursday
MARCH
LUNCH - Menu
Birthday Meal – 15 March
Mongolian Meal – 20 March
Go For Green Program
(G) = Green Menu Choices: Eat Often
(Y) = Yellow Menu Choices: Eat Occasionally
(R) = Red Menu Choices: Eat Rarely 1 2
Fish Veracruz (Green)
Zesty Pork Chops (Yw)
Beef & Vegetables over
Noodles (Red)
Spanish Rice (Green)
Roasted Pepper Potatoes (Green)
Tempura Vegetables (Yellow)
Peas (Green)
Corn Combo (Green)
Ginger BBQ Chicken (Grn)
Shrimp Jambalaya (Yellow) Beef and Corn Pie (Red)
Baked Potato Halves (Green)
Buttered Egg Noodles (Yellow)
Fried Cauliflower (Yellow)
Peas and Carrots (Green)
Herbed Green Beans (Green) 3
SOUTHERN MEAL
Cajun Chicken (Green)
Shrimp Chop Suey (Yw)
Teriyaki Steak (Red)
Pork Fried Rice (Yellow)
O'Brien Potatoes (Green)
Southern Style Collard Greens (Green)
Creamed Corn (Green)
Carrots (Green) 4 5
Baked Turkey (Green)
Dijon Pork Chop (Yellow)
Beef Brogul (Red)
Wild Rice (Green)
Rissole Potatoes (Yellow)
Cauliflower (Green)
Creamed Corn (Green)
Summer Squash (Green)
Beef Stir Fry (Green)
Baked Salmon (Yellow)
Chicken Chow Mein (Red)
Fried Rice with Eggs (Green)
Roasted Pepper Potatoes (Green)
Fried Cabbage (Green)
Grilled Asparagus (Green)
Broccoli (Green) 6 7
Basil Baked Fish (Green)
Herbed Baked Chicken (Yellow)
Chili Mac (Red)
Harvest Blend Rice (Yellow)
Scalloped Potatoes (Green)
Fried Okra (Yellow)
Mixed Vegetables (Green)
Boston Baked Beans (Green)
Pork Roast (Green)
Beef Stew (Yellow)
BBQ Chicken (Red)
Brown Rice (Green)
Sweet Potatoes (Green)
Corn Combo (Green)
Fried Cauliflower (Yellow)
Green Beans (Green) 8
Catfish (Green)
Beef & Noodles (Yellow)
Stuffed Pork Chops (Red)
Rice Pilaf (Yellow)
Glazed Sweet Potatoes (Green)
Tempura Vegetables (Yellow)
Glazed Carrots (Green)
French Green Beans (Green) 9
Roast Turkey (Green)
Stuffed Fish (Yellow)
Beef Pot Pie (Red)
Wild Rice (Green)
Mashed Potatoes (Yellow)
Cauliflower Combo (Green)
Spinach Club (Yellow)
Scalloped Corn (Green) 10
Jerk Roast Turkey (Grn)
Creole Shrimp (Yellow)
Beef & Noodles (Red)
Dirty Rice (Green)
Rissole Potatoes (Yellow)
Fried Cauliflower (Yellow)
Corn O'Brien (Green)
Carrots (Green)
Spinach Lasagna (Green)
Spaghetti (Yellow)
Chicken Parmesan (Red)
Parmesan Rice (Green)
Potatoes and Herbs (Green)
Garlic Peas (Green)
Zucchini Fritters (Yellow)
Harvest Vegetable and Bean Ragout (Green)
Tuna Noodles (Green)
Chicken Dijon (Yellow)
Polish Sausage (Red)
Rice with Broccoli and Cheese (Red)
Franconia Potatoes (Green)
French Style Peas (Green)
Savory Style Beans (Green)
Roasted Carrots (Green)
Pork Chops (Green)
Salmon (Yellow)
Beef Bulgogi (Red)
Brown Rice (Green)
Buttered Egg Noodles (Yellow)
Mixed Vegetables (Green)
Broccoli (Green)
Savory Summer Squash (Green)
Turkey Breast Fillet (Grn)
Pork Chops (Yellow)
Swiss Steak (Red)
Spicy Brown Pilaf Rice (Yellow)
Corn Bread Dressing (Red)
Brussel Sprouts (Green)
Sautéed Collard Greens w/Garlic (Green)
Caribbean Chicken (Grn)
Mediterranean Salmon (Yellow)
Cantonese Spareribs (Red)
Islander Rice (Green)
Crispy Potato Wedges (Yellow)
Broccoli Polonaise (Green)
Corn (Green)
Simmered Pinto Beans (Green)
Chkn A La King (Green)
Parmesan Fish (Yellow)
Beef and Corn Pie (Red)
Steamed Rice (Green)
Baked Potato (Green)
Green Beans (Green)
Corn Calico (Green)
Peas and Carrots (Green)
Shrimp Kebab (Green)
Grilled Chicken (Yellow)
Yankee Pot Roast (Red)
Hopping John Rice (Green)
Baked Sweet Potato (Green)
Grilled Asparagus (Green)
Summer Squash Au Gratin (Green)
Scalloped Corn (Green)
Glazed Chicken (Green)
Fried Catfish (Yellow)
Chili Mac (Red)
Southwestern Rice (Green)
Baked Mac and Cheese (Red)
Okra Melange (Green)
Black Eyed Peas (Green)
Southern Style Collard Greens (Green)
Cheese Tortellini (Green)
Chinese 5-Spice Chicken (Red)
Harvest Blend Rice (Yellow)
Oven Browned Potatoes (Green)
Spinach (Green)
Cauliflower Combo (Green)
Turkey Meatballs (Green)
Fiesta Fish (Yellow)
Parm Pork Chop (Red)
Brown Rice w/Tomato (Green)
Au Gratin Potatoes (Yellow)
Cauliflower Parmesan (Green)
Boston Baked Beans (Green)
Peas (Green)
Baked Fish (Green)
Beef Stroganoff (Yellow)
Bourbon Chicken (Red)
Orzo with Lemon and Herbs (Green)
Baked Potato Halves (Green)
Collard Greens (Green)
Polynesian Fillet (Green)
BBQ Meatballs (Yellow)
Hot and Spicy Chicken (Red)
Pork Fried Rice (Yellow)
Rosemary Roasted Potato Wedge (Green)
Corn Combo (Green)
Fried Cabbage (Green)
Roasted Cauliflower (Green) 11
BBQ Chicken (Green)
Pork Chop (Yellow)
Terriyaki Steak (Red)
Oriental Rice (Green)
Jefferson Noodles (Green)
Stir Fry Vegetables (Green)
Peas (Green)
Herbed Green Beans (Green) 12 13 14 15 16 17
CAJUN MEAL 18 19 20 21 22 23 24 25
Fish Veracruz (Green)
Mex Pork Chops (Yellow)
Chicken Enchiladas (Red)
Mexican Rice (Green)
Hacienda Potatoes (Green)
Corn and Black Beans (Green)
Broccoli Combo (Green)
Pork Tenderloin (Green)
Salmon (Yellow)
Chicken Cacciatore (Red)
Steamed Rice (Green)
Potatoes and Herbs (Green)
Sesame Glazed Green Beans (Green)
Tempura Vegetables (Yellow)
Corn (Green)
Southwestern Fish (Green)
Mr Z's Baked Chicken (Yl)
Beef Fajitas (Red)
Spanish Rice (Green)
O'Brien Potatoes (Green)
Mexican Corn (Green)
Hacienda Green Beans (Green)
Spinach Club (Yellow) 26 27 28 29
Caribbean Chicken (Grn)
Shrimp Jambalaya (Yw)
Sweet & Sour Spareribs (Red)
Oriental Rice (Green)
Crispy Potato Wedges (Yellow)
Lima Beans (Greens)
Summer Squash (Green)
Peas and Carrots (Green) 30
Pepper Steak (Green)
Teriyaki Pork Steak (Yw)
Asian BBQ Turkey (Red)
Filipino Rice (Yellow)
Baked Sweet Potato (Green)
Grilled Asparagus (Green)
Mixed Vegetables (Green)
Cauliflower (Green) 31
ITALIAN MEAL

2. MARCH DINNER - Menu Go For Green Program Birthday Meal – 15 March
Sunday
Friday
Monday
Wednesday
Saturday
Tuesday
Thursday
MARCH
DINNER - Menu
Birthday Meal – 15 March
Mongolian Meal – 20 March
Go For Green Program
(G) = Green Menu Choices: Eat Often
(Y) = Yellow Menu Choices: Eat Occasionally
(R) = Red Menu Choices: Eat Rarely
Basil Baked Fish (Green)
Grilled Chicken (Yellow)
Steak Ranchero (Red)
Mashed Potatoes (Green)
Mexican Rice (Green)
Peas w/ Mushrooms and Onions (Green)
Refried Beans (Yellow)
Glazed Carrots (Green) 1
Ginger BBQ Chicken (Grn)
Shrimp Jambalaya (Yellow) Beef and Corn Pie (Red)
Baked Potato Halves (Green)
Buttered Egg Noodles (Yellow)
Fried Cauliflower (Yellow)
Peas and Carrots (Green)
Herbed Green Beans (Green) 2
Fish Veracruz (Green)
Zesty Pork Chops (Yw)
Beef & Vegetables over
Noodles (Red)
Spanish Rice (Green)
Roasted Pepper Potatoes (Green)
Tempura Vegetables (Yellow)
Peas (Green)
Corn Combo (Green) 3
Cajun Chicken (Green)
Shrimp Chop Suey (Yw)
Teriyaki Steak (Red)
Pork Fried Rice (Yellow)
O'Brien Potatoes (Green)
Southern Style Collard Greens (Green)
Creamed Corn (Green)
Carrots (Green) 4 5 6
Caribbean Chicken (Green)
Baja Fish Tacos (Yellow)
Cantonese Spareribs (Red)
Red Beans & Rice (Yellow)
Franconia Potatoes (Green)
Brussel Sprouts (Green)
Savory Summer Squash (Green)
Broccoli Combo (Green) 7 8 9
Eggplant Parm (Green)
urkey Lasagna (Yellow)
Parmesan Pork Chop (Red)
Brown Rice w/Tomato (Green)
Potato Wedge (Green)
Roasted Carrots w/ Rosemary
Garlic Peas (Green)
Summer Squash (Green) 10
Baked Fish (Green)
Beef Ball Stroganoff (Yw)
Fried Chicken (Red)
Brown Rice (Green)
Egg Noodles (Yellow)
Carrots (Green)
French Style Peas (Green)
Green Beans (Green)
Turkey A La King (Green)
Grilled Pork Chops (Yellow)
Yankee Pot Roast (Red)
Steamed Rice (Green)
Buttered Parsley Potatoes (Green)
Peas (Green)
Corn Calico (Green)
Roasted Cauliflower (Green)
Stir Fry Chicken (Green)
Shrimp Chop Suey (Yellow)
Spareribs (Red)
Pork Fried Rice (Yellow)
Jefferson Noodles (Green)
Stir Fry Vegetables (Green)
Peas and Carrots (Green)
Cauliflower (Green)
ASIAN MEAL
Pork Chops (Green)
Chicken Bulgogi (Yw)
Terriyaki Steak (Red)
Fried Rice with Eggs (Green)
Jefferson Noodles (Green)
Stir Fry Vegetables (Green)
Green Beans (Green)
Corn (Green)
Cajun Fish (Green)
Jambalaya (Yellow)
Fried Chicken (Red)
Baked Mac and Cheese (Red)
Baked Potato Halves (Green)
Corn Combo (Green)
Spinach (Green)
Cauliflower Au Gratin (Green)
Jerk Roast Turkey (Grn)
Fiesta Fish (Yellow)
Cajun Meatloaf (Red)
Islander Rice (Green)
Browned Potatoes (Grn)
Broccoli Polonaise (Green)
Fried Cauliflower (Yellow)
Cajun Chicken (Green)
Pork Vindaloo (Yellow)
Grilled Steak (Red)
Steamed Rice (Green)
Baked Potato (Green)
Sautéed Collard Greens (Green)
Corn on the Cobb (Green)
Mixed Vegetables (Green)
Baja Baked Cod (Green)
Chicken Fajitas (Yellow)
Steak Ranchero (Red)
Mexican Rice (Green)
O'Brien Potatoes (Green)
Refried Beans (Yellow)
Mexican Corn (Green)
Broccoli (Green)
Polynesian Fillet (Green)
Pork Steak (Yellow)
Asian BBQ Turkey (Red)
Oriental Rice (Green)
Buttered Egg Noodles (Yellow)
Glazed Green Beans (Green)
Carrots (Green)
S. West Fish (Green)
Mex Baked Ckn (Yellow)
Ground Beef Enchiladas (Red)
Spanish Rice (Green)
Hacienda Potatoes (Green)
Black Beans (Green)
Peas (Green)
Summer Squash (Green)
Catfish (Green)
Turkey & Noodles (Yw)
Beef and Corn Pie (Red)
Rice Pilaf (Yellow)
Glazed Sweet Potatoes (Green)
Spinach Club (Yellow)
Broccoli Combo (Green)
Pork Roast (Green)
Honey Chicken (Yellow)
Beef Yakisoba (Red)
Brown Rice (Green)
Baked Sweet Potato (Green)
Tempura Vegetables (Yellow)
Scalloped Corn (Green)
Herbed Green Beans (Green)
Turkey Nuggets (Green)
Pacific Salmon (Yellow)
Salisbury Steak (Red)
Long Grain & Wild Rice (Green)
Corn Bread Dressing (Red)
Cauliflower Parmesan (Green)
Glazed Carrots (Green)
Stuffed Peppers (Green)
Creole Shrimp (Yellow)
Hot & Spicy Ckn (Red)
Brown Rice with Vegetable Sicilian (Green)
Rissole Potatoes (Yellow)
Fried Okra (Yellow)
Succotash (Green)
Collard Greens (Green)
Turkey Florentine (Green)
Parmesan Fish (Yellow)
Country Style Steak (Red)
Harvest Blend Rice (Yellow)
Buttered Parsley Potatoes (Green)
Vegetable and Bean Ragout (Grn)
Roasted Carrots w/ Rosemary
Cauliflower (Green)
Basil Baked Fish (Gn)
Beef Stew (Yellow)
BBQ Chicken (Red)
Garlic Mashed Potatoes (Yellow)
Creamed Corn (Green)
Simmered Pinto Beans (Green) 11
Pepper Steak (Green)
BBQ Meatballs (Yellow)
Mambo Pork Roast (Red)
Filipino Rice (Yellow)
Mashed Potatoes (Green)
Okra Melange (Green)
Grilled Asparagus (Green)
Black Eyed Peas (Green) 12 13 14 15 16 17 18 19 20 21 22 23 24
MEXICAN MEAL 25
Orzo (Green)
Shrimp Scampi (Yellow)
Chicken Parmesan (Red)
Brown Rice (Green)
Browned Potatoes (Green)
French Green Beans (Green)
Cauliflower Combo (Green)
Corn O'Brien (Green)
Creole Fish Fillets (Grn)
Pork Chop (Yellow)
Chicken Cordon Bleu (Red)
Hopping John Rice (Green)
Rosemary Roasted Potato Wedge (Green)
Mixed Vegetables (Green)
Summer Squash (Green)
Roasted Cauliflower (Green)
Santa Fe Glazed Chicken (Green)
Orange Salmon (Yellow)
Stuffed Baked Pork Chops (Red)
Long Grain & Wild Rice (Green)
Roasted Pepper Potatoes (Green)
Grilled Asparagus (Green)
Spanish Style Beans (Green)
Peas and Carrots (Green) 26 27 28 29
Tuna Noodles (Green)
Zesty Pork Chops (Yw)
Chicken w/Dumplings (Red)
Steamed Rice (Green)
Potatoes and Herbs (Green)
Corn Combo (Green)
Savory Summer Squash (Green)
Peas (Green) 30
Honey Chicken (Green)
Pork Adobo (Yellow)
Beef & Veg over Noodles (Red)
Brown Pilaf Rice (Yellow)
Mashed Potatoes (Green)
Fried Cabbage (Green)
Glazed Carrots (Green)
French Style Peas (Green)
Shrimp Kebab (Green)
Teriyaki Chicken (Yw)
Pork Schnitzel (Red)
Parmesan Rice (Green)
Baked Potato (Green)
Spinach (Green)
Cauliflower Parmesan (Green)
Brussel Sprouts (Green) 31

3. march LUNCH – Flight Menu Go For Green Program Sunday Friday Monday
Wednesday
Saturday
Tuesday
Thursday
march
LUNCH – Flight Menu
Go For Green Program
(G) = Green Menu Choices: Eat Often
(Y) = Yellow Menu Choices: Eat Occasionally
(R) = Red Menu Choices: Eat Rarely 1 2 3
Asian Bourbon Beef & Vegetables over Noodles (Red)
Spanish Rice (Green)
Corn Combo (Green)
Steak Ranchero (Red)
Mexican Rice (Green)
Glazed Carrots (Green)
Ginger BBQ Chicken (Green)
Buttered Egg Noodles (Yellow)
Herbed Green Beans (Green) 4 5 6 7 8 9 10
Cajun Chicken (Green)
Pork Fried Rice (Yellow)
Carrots (Green)
Beef Brogul (Red)
Wild Rice (Green)
Creamed Corn (Green)
Beef Stir Fry (Green)
Steamed Rice (Green)
Egg Rolls (Red)
Fried Cabbage (Green)
Cheese Biscuits (Red)
Beef Stir Fry (Green)
Roasted Pepper Potatoes (Green)
Broccoli (Green)
Chili Mac (Red)
Harvest Blend Rice (Yellow)
Mixed Vegetables (Green)
Stuffed Pork Chops (Red)
Glazed Sweet Potatoes (Green)
Glazed Carrots (Green)
Roast Turkey (Green)
Long Grain & Wild Rice (Green)
Spinach Club (Yellow) 11 12 13 14 15 16 17
Beef & Noodles (Red)
Dirty Rice (Green)
Corn O'Brien (Green)
Spaghetti (Yellow)
Potatoes and Herbs (Green)
Garlic Peas (Green)
Polish Sausage (Red)
Rice with Broccoli and Cheese (Red)
Roasted Carrots (Green)
Salmon (Yellow)
Buttered Egg Noodles (Yellow)
Mixed Vegetables (Green)
Turkey Breast Fillet (Grn)
Spicy Brown Pilaf Rice (Yellow)
Caribbean Chicken (Grn)
Islander Rice (Green)
Corn (Green)
Chkn A La King (Green)
Steamed Rice (Green)
Green Beans (Green)
Yankee Pot Roast (Red)
Hopping John Rice (Green)
Scalloped Corn (Green)
Chili Mac (Red)
Southwestern Rice (Green)
Southern Style Collard Greens (Green)
Chinese Five-Spice Chicken (Red)
Harvest Blend Rice (Yellow)
Spinach (Green)
Shrimp Scampi (Yellow)
Pepper Potatoes (Green)
Peas w/ Mushrooms and Onions (Green)
Mexican Baked Chicken (Yellow)
Mexican Rice (Green)
Mexican Corn (Green)
Jalapeno Corn Bread
Beef Stroganoff (Yellow)
Orzo with Lemon and Herbs (Green)
Hot and Spicy Chicken (Red)
Pork Fried Rice (Yellow)
Corn Combo (Green)
BBQ Chicken (Green)
Jefferson Noodles (Green)
Peas (Green) 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Mex Pork Chops (Yellow)
Mexican Rice (Green)
Broccoli Combo (Green)
Chicken Cacciatore (Red)
Steamed Rice (Green)
Corn (Green)
Mr Z's Baked Chicken (Yellow)
Spanish Rice (Green)
Mexican Corn (Green)
Spaghetti w/Meat Sauce (Yellow)
Jefferson Noodles (Green)
Broccoli (Green)
Caribbean Chicken (Green)
Oriental Rice (Green)
Peas and Carrots (Green)
Oriental Pepper Steak (Green)
Filipino Rice (Yellow)
Mixed Vegetables (Green)

4. march DINNER – FLIGHT Menu Go For Green Program Sunday Friday Monday
Wednesday
Saturday
Tuesday
Thursday
march
DINNER – FLIGHT Menu
Go For Green Program
(G) = Green Menu Choices: Eat Often
(Y) = Yellow Menu Choices: Eat Occasionally
(R) = Red Menu Choices: Eat Rarely 1 2 3
S. Western Shrimp Linguine (Green)
Sweet Potatoes (Green)
Corn on the Cobb (Green)
Cornbread (Yellow)
Chicken Cordon Bleu (Red)
Jefferson Noodles (Green)
Summer Squash (Green)
Pork Adobo (Yellow)
Steamed Rice (Green)
Carrots (Green) 4 5 6 7 8 9 10
Swiss Steak (Red)
Wild Rice (Green)
Corn Combo (Green)
Turkey A La King (Green)
Steamed Rice (Green)
Peas (Green)
Stir Fry Chicken (Green)
Jefferson Noodles (Green)
Peas and Carrots (Green)
Parm Pork Chop (Red)
Brown Rice (Green)
Summer Squash Au Gratin (Green)
Beef Ball Stroganoff (Yw)
Brown Rice (Green)
Green Beans (Green)
Caribbean Chicken (Green)
Franconia Potatoes (Green)
Broccoli Combo (Green)
BBQ Beef Cubes (Red)
Steamed Rice (Green)
Broccoli (Green) 11 12 13 14 15 16 17
Pork Chops (Green)
Jefferson Noodles (Green)
Corn (Green)
Southern Fried Chicken (Red)
Baked Potato Halves (Green)
Corn Combo (Green)
Cajun Meatloaf (Red)
Islander Rice (Green)
Grilled Steak (Red)
Steamed Rice (Green)
Mixed Vegetables (Green)
Chicken Fajitas (Yellow)
Mexican Rice (Green)
Mexican Corn (Green)
Asian BBQ Turkey (Red)
Buttered Egg Noodles (Yellow)
Sesame Glazed Green Beans (Green)
Beef Enchiladas (Red)
Spanish Rice (Green)
Summer Squash (Green)
Turkey Noodles (Yellow)
Glazed Sweet Potatoes (Green)
Broccoli Combo (Green)
Honey Sriracha Chkn (Yellow)
Brown Rice (Green)
Scalloped Corn (Green)
Turkey Nuggets (Green)
Long Grain & Wild Rice (Green)
Glazed Carrots (Green)
Red Beans w/Rice (Yellow)
French Green Beans (Green)
Chili Mac (Red)
Scalloped Potatoes (Green)
Corn O'Brien (Green)
Baked Turkey (Green)
Buttered Parsley Potatoes (Green)
Cauliflower (Green)
BBQ Chicken (Red)
Creamed Corn (Green)
Pepper Steak (Green)
Mashed Potatoes (Green)
Black Eyed Peas (Green) 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Shrimp Scampi (Yellow)
Brown Rice (Green)
Cauliflower Combo (Green)
Chicken Cordon Bleu (Red)
Hopping John Rice (Green)
Mixed Vegetables (Green)
Santa Fe Chicken (Green)
Wild Rice (Green)
Peas and Carrots (Green)
Asian Bourbon Beef & Vegetables over Noodles (Red)
Spicy Brown Pilaf Rice (Yellow)
Glazed Carrots (Green)
Tuna Noodles (Green)
Steamed Rice (Green)
Savory Summer Squash (Green)
Teriyaki Chicken (Yellow)
Parmesan Rice (Green)
Spinach (Green)