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Lifestyle Diseases Chapter 14
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Chapter 14 Lifestyle Diseases—TRUE OR FALSE??? Do you eat foods low in saturated fat and sugar, and high in fiber? Do you eat foods that are low in added salt and sugar? Do you get some form of exercise every day? Do you avoid tobacco products and smoky environments? Do you get a yearly physical exam? Do you use sunscreen when you’re outside? Do you eat at least 2 servings (each) of fruits and vegetables each day? Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Lifestyle and Lifestyle Diseases Cardiovascular Diseases
Chapter 14 Lifestyle Diseases Contents Section 1 Lifestyle and Lifestyle Diseases Section 2 Cardiovascular Diseases Section 3 Cancer Section 4 Living with Diabetes Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Lifestyle and Lifestyle Diseases
Chapter 14 Section 1 Lifestyle and Lifestyle Diseases
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Chapter 14 Bell ringer Healthy Risky
Section 1 Lifestyle and Lifestyle Diseases Chapter 14 Bell ringer Fold a sheet of paper in half lengthwise and make a crease. At the top of one side, write the word “Healthy.” At the top of the other side, write the word “Risky.” List under each title the things people do that are either healthy or risky to their health. Healthy Risky Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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What Are Lifestyle Diseases?
Section 1 Lifestyle and Lifestyle Diseases Chapter 14 What Are Lifestyle Diseases? Caused by: unhealthy behaviors (controllable risk factors) other factors (uncontrollable risk factors) Examples: cardiovascular disease many forms of cancer diabetes Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Risk Factors for Lifestyle Diseases
Section 1 Lifestyle and Lifestyle Diseases Chapter 14 Risk Factors for Lifestyle Diseases Uncontrollable age gender ethnicity Heredity (family hx) Controllable diet and body weight daily levels of physical activity level of sun exposure smoking and alcohol abuse Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Controllable Risk Factors
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Section 1 Lifestyle and Lifestyle Diseases
Chapter 14 The bottom line… When you know the factors that contribute to lifestyle diseases, you can make lifestyle choices now to reduce your chances of these diseases later in life.
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What Are Cardiovascular Diseases?
Chapter 14 Section 2 Cardiovascular Diseases What Are Cardiovascular Diseases? Cardiovascular diseases (CVDs): the leading cause of death in the United States result from progressive damage (over time) to the heart and blood vessels Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Cardiovascular Diseases
Chapter 14 Section 2 Cardiovascular Diseases
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The four main types of CVD are:
Chapter 14 Section 2 Cardiovascular Diseases The four main types of CVD are: high blood pressure (the “silent” killer) Atherosclerosis (hardening / blockage of arteries) stroke heart attack Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Definition: the force that blood exerts on the walls of a blood vessel
Chapter 14 Section 2 Cardiovascular Diseases BLOOD PRESSURE Definition: the force that blood exerts on the walls of a blood vessel HIGH BP weakens and injures blood vessel walls, leading to other cardiovascular diseases. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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fatty materials (cholesterol & plaque) build up on artery walls
Chapter 14 Section 2 Cardiovascular Diseases ATHEROSCLEROSIS fatty materials (cholesterol & plaque) build up on artery walls Reduces and blocks blood flow Breaks apart & releases clots that cause strokes or heart attacks Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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CHOLESTEROL (2 sources)
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ATHEROSCLEROSIS
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Chapter 14 Section 2 Cardiovascular Diseases Stroke blood flow to an area of the brain is interrupted (blockage OR ruptured blood vessel)
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STROKE (signs & symptoms)
Chapter 14 Section 2 Cardiovascular Diseases STROKE (signs & symptoms)
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RECOGNIZING A STROKE-NEW INFORMATION!!!
Chapter 14 RECOGNIZING A STROKE-NEW INFORMATION!!! Some doctors say that if a neurologist can begin treating a stroke victim within 3 hours they can totally reverse the effects of a stroke. The trick is getting the patient medically cared for within 3 hours, which is tough……. Remember the 1st Three Letters: S-T-R Some doctors say a bystander can recognize a stroke by asking three simple questions: S Ask the individual to SMILE T Ask the person to TALK and SPEAK A SIMPLE SENTENCE coherently (ex: “It is sunny out today.”) R Ask them to RAISE BOTH ARMS New Sign of a Stroke: ask the person to STICK OUT THEIR TOUNGUE. If the tongue is 'crooked‘ or goes to one side or the other, that is also an indication of a stroke. If they have trouble with ANY ONE of these tasks, call 911 immediately and describe the symptoms to the dispatcher.
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Chapter 14 HEART ATTACK damage and loss of function of an area of the heart muscle often caused by a blockage of the coronary arteries that carry blood into the heart. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Coronary artery blockage
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Coronary artery stenosis
w/ blood clot
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check your blood pressure electrocardiogram (ECG/EKG) ultrasound
Chapter 14 Section 2 Cardiovascular Diseases Detecting and Testing for CVD check your blood pressure electrocardiogram (ECG/EKG) ultrasound angiogram Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Detecting and Testing for CVD
Chapter 14 Section 2 Cardiovascular Diseases Detecting and Testing for CVD Check your BP: monitors cardiovascular health and helps detect CVDs. Blood pressures are given in the form “Systolic pressure/Diastolic pressure.” Systolic pressure is the maximum blood pressure when the heart contracts. Diastolic pressure is the blood pressure between heart contractions. Normal BP is about 120/80
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Detecting and Testing for CVD
Chapter 14 Section 2 Cardiovascular Diseases Detecting and Testing for CVD electrocardiogram (EKG) measures the electrical activity of the heart ultrasound images of the pumping heart and heart valves angiogram injecting dye into the coronary arteries to look for blockages Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Angiogram of the heart
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Cerebral angiogram with blockage
Where’s the blockage?
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Cardiac angiogram with blockage
Where’s the blockage?
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Preventing & Treating CVD
Chapter 14 Section 2 Cardiovascular Diseases Preventing & Treating CVD reducing saturated fats, cholesterol, and salt maintaining healthy weight avoid tobacco do cardiovascular exercise regularly monitor BP & cholesterol levels reducing stress Medications (low-dose aspirin, Rx, etc) surgery (bypass, angioplasty, pacemaker, transplant) Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Chapter 14 Section 3 Cancer
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What Is Cancer? 2nd leading cause of death in the U.S., after CVDs.
Chapter 14 Section 3 Cancer What Is Cancer? 2nd leading cause of death in the U.S., after CVDs. Definition: uncontrolled cell growth (starts with genetic damage. When the genes that control cell growth are damaged, some cells begin to divide more rapidly than normal, forming tumors.) click here for video Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Tumors & the spread of cancer…
Chapter 14 Section 3 Cancer Tumors & the spread of cancer… Malignant tumor: a mass of cells that invades and destroys normal tissue. Benign tumor: an abnormal but usually harmless cell mass. Metastasis: a process in which cancer cells break away from a tumor and travel to other parts of the body, creating new tumors. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Metastasis Header – dark yellow 24 points Arial Bold
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Chapter 14 Section 3 Cancer What Causes Cancer? Inheriting damaged or mutated genes can increase your chance of getting cancer. Environmental effects—coming in contact with carcinogens (cancer causing agents) throughout your life Ex: poor diet, smoking, sun overexposure, chemicals, etc Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Header – dark yellow 24 points Arial Bold
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Detecting Cancer self-exams (skin, breast & testicle)
Chapter 14 Section 3 Cancer Detecting Cancer self-exams (skin, breast & testicle) x rays (ex: mammogram) biopsies (tissue samples) MRI blood and DNA tests Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Header – dark yellow 24 points Arial Bold
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Preventing Cancer Don’t smoke Limit overexposure to UV radiation
Chapter 14 Section 3 Cancer Preventing Cancer Don’t smoke Limit overexposure to UV radiation Eat less saturated fats Eat more fruits, vegetables & fiber Exercise & maintain a healthy weight Get regular medical checkups Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Treating Cancer surgery – removes tumor
Chapter 14 Section 3 Cancer Treating Cancer surgery – removes tumor chemotherapy – using drugs to kill cancer cells radiation therapy – using radiation to kill cancer cells strengthen the immune system Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Section 4 Living with Diabetes
Chapter 14 Section 4 Living with Diabetes
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Name some foods that you eat that are high in sugar?
Chapter 14 Section 4 Living with Diabetes Bell ringer Name some foods that you eat that are high in sugar? Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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What Is Diabetes? Chapter 14
Section 4 Living with Diabetes What Is Diabetes? Glucose: provides your cells with energy, circulating through the body in the bloodstream. Insulin: a hormone produced in the pancreas that allows cells to remove (use) glucose from the blood. Diabetes: a disorder in which cells are unable to use (remove) glucose from the blood, resulting in high blood-glucose levels & high levels of harmful toxins. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Types of Diabetes? Type 1 diabetes (juvenile onset):
Chapter 14 Section 4 Living with Diabetes Types of Diabetes? Type 1 diabetes (juvenile onset): the pancreas does not produce enough insulin. Type 2 diabetes (adult onset): insulin is produced, but the body’s cells fail to respond to the insulin. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Why is Diabetes harmful???
Chapter 14 Section 4 Living with Diabetes Why is Diabetes harmful??? The body uses fat and protein instead of glucose for energy, causing a build-up of toxic substances in the blood that damages blood vessels & other tissues (and can lead to organ failure). A diabetic coma is a loss of consciousness that happens when there is too much blood sugar and too many toxic substances in the blood. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Chapter 14 Section 4 Living with Diabetes
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Chapter 14 Section 4 Living with Diabetes Detecting Diabetes Early detection is important to avoid these severe complications: blindness stroke kidney disease loss of lower limbs If you have symptoms of diabetes, see a doctor as soon as possible. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Testing for Diabetes Urinalysis Glucose-tolerance tests Insulin tests
Chapter 14 Section 4 Living with Diabetes Testing for Diabetes Urinalysis Glucose-tolerance tests Insulin tests
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Treating Diabetes Chapter 14 Type 1:
Section 4 Living with Diabetes Treating Diabetes Type 1: keeping blood-glucose levels as close to normal as possible. check blood-glucose levels several times a day and must learn to give themselves insulin injections. Type 2: sometimes involves injecting insulin, but usually focuses on frequent exercise and a healthy diet with moderate amounts of sugar. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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Preventing Diabetes Type 1 (juvenile onset):
Chapter 14 Section 4 Living with Diabetes Preventing Diabetes Type 1 (juvenile onset): currently no way to prevent Type 2 (adult onset): exercise regularly maintain a healthy weight eat a healthy diet avoid tobacco products reduce stress levels Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"
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End of Chapter 14 Header – dark yellow 24 points Arial Bold
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