1. ENTREES (E) BREAKFAST (B) SNACKS (S) June 25 - 29 TERIYAKI MEATBALLS
Lean ground turkey w/ a teriyaki glaze over a bed of white rice, mixed with a side of broccoli and mushrooms(Paleo and Weight Loss Omits rice)
LEMON CAPER SWORDFISH
Fresh caught swordfish finished w/ a lemon, mushroom caper sauce, complimented w/ fresh couscous and a medley of asparagus and tomato(Paleo and Weight Loss Omit Cous Cous)
BLACKBERRY PORK CHOP
Hand cut pork chops glazed w/ a blackberry puree paired with mashed potatoes finished w/ a side of green bean and carrot sauté (Paleo and Weight Loss Omit Potatoes)
STEAK FAJITA BOWL
Lean stripped sirloin rubbed w/ fajita seasoning a top a bed of brown rice mixed w/ zucchini, bell peppers and onions (Paleo and Weight Loss Omit rice)
SHREDDED CHICKEN MARINARA
Freshly shredded chicken on a bed of spaghetti w/ a squash and spinach mix (Paleo and Weight Loss Omit spaghetti & add Sqoodles)
BREAKFAST (B)
CHOCOLATE CHIP PANCAKES
Whole wheat pancakes mixed w/ chocolate chips, w/ a side of turkey bacon and sugar free syrup
RASPBERRY OATMEAL BARS
Oats, banana, honey, coconut oil and raspberries mixed into the perfect bar
SNACKS (S)
CHICKEN SALAD WRAP
Diced chicken toss in yogurt, low fat sour cream, spicy brown mustard, celery, onion, dill weed, grapes and toasted almonds
SPRING LENTIL SOUP
Shredded chicken simmered w/potato, green beans, carrots, onions & tomato