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Channelling Anger Katie Jump 2004

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Presentation on theme: "Channelling Anger Katie Jump 2004"— Presentation transcript:

1 Channelling Anger Katie Jump 2004
Managing Conflict Channelling Anger Katie Jump 2004

2 Using anger in a positive way
The Scream by Edvard Munch

3 Using anger in a positive way
Corridor in the Asylum By Vincent van Gogh

4 What things make you angry?
Unfairness? Bullying? Stealing? Losing? Other people fighting? Brothers and Sisters?

5 What do these words mean?
Racism Sexism Ageism Ignorance

6 Describe how you feel when you are angry.
See “red”? want to hurt someone? want to hurt yourself? want to break things? want to get away?

7 What could you do when you are angry to calm down?
Listen to music Count to ten Walk away Tell someone else Write it down Play with a stress ball

8 Listen to some calming music and describe how it makes you feel.
Relax… Listen to some calming music and describe how it makes you feel.

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