1. Monday, February 10 “A” Day
Today’s Agenda
1st Period:
Review DECIDE process
Take Chapter 1 Test
Chapter 2 reading section 1 and answer questions.
5th period:
Video: “Decisions, Decisions, Decisions”
Review DECIDE Process, Chapter 1 Test, Chapter 2 reading section 1 and answer questions.

2. DAILY EXERCISES
Overhead Squats x10
Oblique Side to Side x10
Back Extensions x10
Crunches x10
Goal Posts x10
Pushups x10

3. The DECIDE Process
There is a process, called DECIDE, that can help you think through decisions.
This process is easy to remember because each letter in the word DECIDE stands for a step in the process.

4. The DECIDE Process efine the problem.
Consider the decision you are facing, and state the issue clearly.

5. xplore the alternatives.
The DECIDE Process
xplore the alternatives.
Make a list of possible alternatives for solving your problem.

6. onsider the consequences.
The DECIDE Process
onsider the consequences.
One by one, think through what might happen if you were to choose each alternative on your list.
• Include both positive and negative results.
• Consider what probably would happen, not what
you hope would happen.

7. The DECIDE Process dentify your values.
• Consider your long-term goals as well as the
beliefs or your family and culture.
• Consider your own and others’ health and safety,
and your self-respect.
• Identify those choices that are a good match for
your values.

8. The DECIDE Process ecide and act.
• Use the information you have collected to
compare the alternatives. Decide which one is
best for you.
• Make a plan to act on your decision.

9. The DECIDE Process valuate the results.
Sometime after you have put your decision into effect, take some time to review it.
• If you could do it over again, what would you do
differently? If you can still change some things for
the better, do it now.
• How did your decision work out?
• How has it affected your life?
• How has it affected others?