2. Planning Team NMMC Wellness Center HealthWorks! NMMC Community Health
Community Physicians
NMMC Administration
Healthy Tupelo Task Force
NMMC Marketing
North Mississippi Medical Association

4. Fun & Exciting Aerobic Exercise Nutrition Quality Management Outcomes
Muscular
Strength
Flexibility
Quality Management
Outcomes
Medical
Oversight
Professional
Staffing

8. F.I.T Averages
February 2, 2015 – April 9, 2015

9. Poor endurance
Improved endurance and aerobic capacity

10. Kathy Tucker, HealthWorks!
FIT Families showed improvement in the following areas:
Amount of fruits and veggies recommended each day
Fruit juice being 100% fruit
Amount of vegetables recommended each day
Appropriate serving sizes
Reading nutrition labels
Consumption of sugary drinks
Consumption of whole grains
Choosing healthy snacks in place of high fat and calories
Amount of time spent watching tv
Amount of time spent playing on electronic device
Number of days per week physically active
Amount of daily physical activity
Kathy Tucker, HealthWorks!
(662)