1. A way to improve your eyesight
Print pushing
A way to improve your eyesight

2. This method is for nearsighted people
This method is for nearsighted people. Pick up something to read, like one of your textbooks.
You could go around and make sure everyone is nearsighted, not farsighted. You could also ask them their prescription strength.

3. Put it where it’s clear without your glasses on
Put it where it’s clear without your glasses on. Now move it back a little to be a little blurry but still readable.

4. Read like this for 2-4 hours every day
Read like this for 2-4 hours every day. You can do this when reading books, using the computer, or playing on your cell phone. After several weeks you should notice your eyesight improve.

5. If your eyesight is -200 or lower use reading glasses (花镜)
If your eyesight is -200 or lower use reading glasses (花镜). This will make it harder to read, so your eyes will work harder. Your eyes will slowly change shape.

6. You should also wear slightly under corrected glasses (for example wear -450 if your eyes are -500).

7. If your eyes are uneven in strength (for example, one is -200, the other is -400), cover your better eye to strengthen your weaker eye until they are even.