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Splendid seaside salad
© Food – a fact of life 2012
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Ingredients 100g cooked pasta shells 2 x 15ml spoon sweetcorn, canned
100g frozen prawns (defrosted) 2 x 15ml spoon low fat mayonnaise 1 x 15ml spoon reduced salt and sugar tomato ketchup 1-2 baby gem lettuces, leaves separated and washed © Food – a fact of life 2012
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Equipment Small bowl 5ml spoon Mixing spoon 1 plate
© Food – a fact of life 2012
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Method 1. Mix the pasta shells, sweetcorn, prawns, mayonnaise and tomato ketchup together.
© Food – a fact of life 2012
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2. Spoon the mixture into the leaves.
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3. Serve © Food – a fact of life 2012
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Handy hint Why not make the lettuce leaves into boats
Handy hint Why not make the lettuce leaves into boats? Use cocktail sticks and strips of cucumber. © Food – a fact of life 2012
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© Food – a fact of life 2012
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