1. Mind Exercise Nutrition…Do it
Mind Exercise Nutrition…Do it! January – March Royal Borough of Kensington and Chelsea, City of Westminster and Hammersmith and Fulham

2. Services Programme Description Course length MEND Mums
Interactive post-natal weight management programme offering energy boosting workouts and helpful tips on nutrition for you and your baby (0-2 years). Delivered by a physical activity specialist and dietitian.
6 weeks
MEND MINI
Weekly sessions run by a registered nutritionist and physical activity specialist. Offers practical chopping and tasting activities and games and exercises aimed at enhancing physical and social development for 2 – 4 years.
MEND 5-7
MEND 5-7 aims to raise awareness of healthy eating, improve self confidence and enhance physical and social development. Delivered by a qualified physical activity specialist and registered nutritionist.
10 weeks
MEND 7-13
For children aged 7-13 years who are above a healthy weight. The programme is linked to nutrition, physical activity and behaviour change. Delivered by a registered nutritionist and physical activity specialist.
12weeks

3. MEND Mums Old Oak Children’s Centre Masbro Children’s Centre
Monday
Tuesday
Wednesday
Thursday
Friday
Old Oak Children’s Centre
76 Braybrook St, White City, W12 0AP
9th Jan– 6th Feb
10:00 – 11:30
H&F
Masbro Children’s Centre
87 Masbro Rd, W14 0LR
4th Jan– 8th Feb
11:15 – 12:45
St Gabriel’s Church
Side Entrance, Warwick Square, SW1V 2AD
9th Jan– 13th Feb
WCC
Fitzrovia Children’s Centre
2 Foley Street, W1W 6DL
5th Jan– 9th Feb
Holmfield House Children’s Centre
4-6 Golborne Rd, London
W10 5PE
12th Jan– 9th Feb
RBKC
H&F – Hammersmith & Fulham / RBKC – Royal Borough of Kensington & Chelsea / WCC – Westminster City Council

4. MEND Minis Townmead Community Nursery Ark Bentworth Primary
Monday
Tuesday
Wednesday
Thursday
Friday
Townmead Community Nursery
Cairns House, 291 Wandsworth Bridge Rd,
SW6 2NX
8th Jan – 5th Feb
10:00 – 11:00
H&F
(closed to venue)
Ark Bentworth Primary
Bentworth Way,
W12 7AJ
9th Jan – 6th Feb
9:00 – 10:00
Queen’s Park Children’s Centre
88 Bravington Rd, W9 3AL
10th Jan– 14th Feb
WCC
Flora Gardens Primary
Dalling Road,
W6 0UD
11th Jan – 8th Feb
12th Jan – 9th Feb
Bayswater Children’s Centre
W2 5PR
13:00 – 14:00
Abbots Manor Nursery
The Portacabin, Abbots Manor, SW1V 4JP
10th Jan– 7th Feb
9:30 – 10:30
Denbigh Under Fives
5B Denbigh Rd, W11 2SJ
RBKC
H&F – Hammersmith & Fulham / RBKC – Royal Borough of Kensington & Chelsea / WCC – Westminster City Council

5. 1:1 Clinics – Between 22nd Jan & 12th March
Monday
Tuesday
Wednesday
Thursday
Friday
Venue
& time
H&F
Masbro Children’s Centre
87 Masbro Road,
W14 0LR
with Ellie
12 – 3
PHYSICAL ACTIVITY
WCC
Queen’s Park Children’s Centre
88 Bravington Rd,
W9 3AL
with Beata
10 - 1
NUTRITION
Churchill Gardens Children’s Centre
Ranelagh Rd,
SW1V 3EU
11 - 1
RBKC
St Cuthbert’s Children’s Centre
Warwick Road,
SW5 9UE
with Carolyn
1 – 3
Violet Melchett Children’s Centre
30 Flood Walk,
SW3 5RR
2 – 4
Cheyne Children’s
Centre
10 Thorndike Close,
SW10 0ST
with Tobi
10 – 12
NUT – Nutritional 1:1 with a Dietitan / PA – Physical Activity 1:1
H&F – Hammersmith & Fulham / RBKC – Royal Borough of Kensington & Chelsea / WCC – Westminster City Council

6. MEND 5-7 Melcombe Primary Sulivan Primary Parkview Wellbeing Centre
Mon
Tuesday
Wednesday
Thursday
Friday
Saturday
Melcombe Primary
Fulham Palace Road, W6 9ER
9th Jan– 20th March
15:15 – 16:45
H&F
Sulivan Primary
Peterborough Rd, SW6 3BN
10th Jan– 21st March
15:00 – 16:30
Parkview Wellbeing Centre
56 Bloemfontein Rd, White City, W12 7FG
13th Jan– 17th March
11:00 – 12:45
Pimlico Primary
Lupus Street, SW1V 3AT
WCC
Robinsfield Infant School
Ordnance Hill, St Johns Wood, NW8 6PX
10th Jan– 21th March
Wilberforce Primary
Beethoven Street, W10 4LB
12th Jan– 23rd March
14:30 – 16:00
Warwick Community Centre
300 Harrow Road, W2 5HG
The Curve
10 Bard Road, W10 6TP
11th Jan– 15th March
16:00 – 17:45
RBKC
Kensington Leisure Centre Studio 1
Silchester Road, W10 6EX
11:30 – 13:00
H&F – Hammersmith & Fulham / RBKC – Royal Borough of Kensington & Chelsea / WCC – Westminster City Council

7. MEND 7-13 Normand Croft Primary Flora Gardens Primary
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Normand Croft Primary
Bramber Road, W14 9PA
9th Jan– 27th March
15:00 – 17:00
H&F
Flora Gardens Primary
Dalling Road, W6 0UD
10th Jan– 28th March
15:30 – 17:30
White City Community Centre
7 India Way, Shepherd’s Bush, W12 7QT
13th Jan– 17th March
13:30 – 15:30
All Souls CE Primary
49-54 Foley Street, W1W 7JJ
WCC
Warwick Community Centre
300 Harrow Road, W2 5HG
13th Jan– 24th March
Ashburnham Primary
17 Blantyre St, Chelsea, SW10 0DT
RBKC
St Joseph RC Primary
Cadogan Street, SW3 2QT
11th Jan– 29th March
15:45 – 17:30
Muslim Cultural Heritage Centre
244 Acklam Rd, W10 5YG
14:00 – 16:00
H&F – Hammersmith & Fulham / RBKC – Royal Borough of Kensington & Chelsea / WCC – Westminster City Council