1. MUSCLES

2. FUNCTION OF MUSLCES PRODUCING MOVEMENT MAINTAINING POSTURE
-Physical movement such as Running or Walking.
MAINTAINING POSTURE
-Constantly adjusting to remain upright.
STABALISING JOINTS
-Muscles provide extra support to joint when a person is changing direction

3. TRAPEZIUS DELTOID PECTORALIS BICEPS TRICEPS ABDOMINALS HAMSTRINGS
LATISSIMUS DORSI
BICEPS
TRICEPS
ABDOMINALS
GLUTEUS MAXIMUS
HAMSTRINGS
QUADRICEPS
GASTROCNEMIUS

4. Types Fast Twitch: (white) (Type:2) For short sharp duration.
Fatigue Quickly
Don’t need oxygen

5. Slow Twitch: (Red) (Type: 1)
For longer duration
Contract slower
Need oxygen

7. THE SKELETON

8. FUNCTION OF THE SKELETON1
PROTECTION
Helps protect your vital organs. E.g.. Ribs 2
SUPPORT
Holds the body together and provides frame for structure. 3
MOVEMENT
With use of muscles the bones provide movement 4
BLOOD FORMATION
Red blood cells are created in bone marrow inside the bone.

9. CRANIUM MANDIBLE SCAPULA CLAVICLE STERNUM HUMERUS VERTEBRAE RIBS
RADIUS
ULNA
ILLIUM
CARPALS
METACARPALS
PHALANGES
FEMUR
PATELLA
TIBIA
FIBULA
TARSALS
METATARSALS

10. VERTEBRAE CERVICAL VERTEBRAE (7) THORACIC VERTEBRAE (12)
LUMBAR VERTEBRAE (5)
SACRUM
COCCYX

11. BONES IN THE HAND AND FEET

12. BONES IN THE ARM HUMERUS RADIUS ULNA Joins to thumb
Joins to little finger

13. FEMUR Largest bone in body
BONES IN THE LEG
FEMUR Largest bone in body
PATELLA
TIBIA
Big one (Shin bone)
FIBULA
Small one