1. USE YOUR WORDS!

3. Inside Out Anger

4. Bad Choices!
Uses Hurtful Words
Body out of control
Destroys things

6. Go to Your BIRDS NEST
“I am mad…
I need to take a break”

7. BALLOON BIRD BREATHING
Take 3 deep breaths
RELAX YOUR BODY!

8. Stop and Think Bad choices have consequences: 1. Hurt friends feelings
Just like a boomerang comes flying back, your choices will come back and affect you.
Bad choices have consequences:
1. Hurt friends feelings
2. Get you in trouble
Ex: If you call a friend a name, they might not want to play with you anymore.

9. USE YOUR WORDS… use your body when you are angry 1. Use Your Words:
Mama Bird: Matilda
USE YOUR WORDS…
NEVER…NEVER…NEVER
use your body when you are angry
1. Use Your Words:
“PLEASE STOP_______. I don’t like it when you do it. ”
2. Walk away from that person or situation
3. Ask a teacher for help

10. Let’s Practice

11. Forgive others It’s nice to say “I’m Sorry” if you make someone mad
Sorry/Forgiving Video