1. Beyond the Basics: What You Need to Know About Treating Insomnia

2. Program Goals

5. Increased Prevalence of Medical Disorders in Individuals With Insomnia

6. First Steps

7. Management of Insomnia Sleep Hygiene

8. Cognitive Behavioral Therapy-Insomnia (CBT-I) Is Effective

9. Case Study

10. How Do You Choose a Hypnotic for Sleep Initiation Insomnia?

11. Medications for Sleep Initiation Insomnia

12. Off-Label Medications and OTC Products for Sleep Initiation Insomnia

13. Patient Education About Selective BzRAs

14. Case Study (cont)

15. Medications for Middle of the Night Insomnia; Sleep Initiation and Maintenance; Maintenance Only

16. Patient Education About Medications for Sleep Maintenance Insomnia

17. Guidelines for Follow-Up

18. Guidelines for Discontinuation

20. Abbreviations