1. Supporting Material for Cycle Trainer-Bikeability Scotland

2. Bikeability Scotland Day 1 Draft Programme
Session 1 Introduction 30 minutes
Session 2 Safety Checks minutes
Session 3 Practical Assessment 30 minutes
Session 4 Braking minutes
Session 5 Risk Assessment minutes
Session 6 Session delivery minutes
Session 7 Evaluation & Review minutes

3. Bikeability Scotland Day 2 Draft Programme
Session 8 Introduction minutes
Session 9 Core manouevres minutes
Session 10 Session Preparation minutes
Lunch
Session 11 Practical On-road minutes
Session 12 Cycle Accessories
& Clothing minutes
Session 13 Basic Roadside Repairs 30 minutes
Session 14 Review minutes

4. Bikeability Scotland Day 3 Draft Programme
Session 15 Session Delivery minutes
Session 16 Competent Trainer minutes
Session 17 Highway Code minutes
Lunch
Session 18 Riding strategy minutes
Session 19 a,b or c minutes
Session 20 Scottish Cycle
Training Scheme 30 minutes
Session 21 Review minutes

5. Bikeability Scotland Day 4 Draft Programme
09.00 Session 22 Introduction minutes
09.15 Session 23 Mini-lectures minutes
10.45 Session 24 Advanced Manoeuvres
Practical 90 minutes
12.15 Lunch
13.15 Session 25 Advanced manoeuvres PP 15 minutes
13.30 Session 26 Practical Instruction minutes
15.00 Session 27 Course review minutes

8. Responding to an emergency – braking, accelerating and steering (64, 67)
Going ahead at major junctions (104)
Traffic signals including ASL’s (115)
Roundabouts (120, ) – a big topic, may be best broken down into different areas
Negotiation (124)
Complex right turns (126)
Slip roads, merges, diverges, deceleration lanes (145)
Traffic jamming and filtering (161)
Using bus lanes (165)
Tackling traffic calming measures eg road humps, width restrictions, cobbled surfaces etc (165)