1. Give it Up
This drill is designed to teach players to time their movement The ball is rolled along the ground to moving player. Ball is to be picked up and handballed across to a team mate running from the other cone at the same end He then rolls the ball straight down the line to a player at the other end and the drill is repeated. Players follow the movement of the ball to protect and then go to the group they gave the ball to Intensity can be increased by adding a second or third ball in and even move the cones closer Extension: When the ball is in the C/D or B/A position blow the whistle, means kick to leading full forward. Key Points Hit ball hard Clean take Quick handball Strong voices Give on the up B D A A C