1. Dealing with Feelings Health- Chapter 10

2. A habit of seeing life in a ________ way helps you feel good about yourself.
positive

3. Choosing a goal and working toward it is called ---
Goal Setting

4. Kids who hang out together and never let anyone else join.
clique

5. When your mind and body feel tense you are feeling ---
stress

6. Making mean faces, crossing your arms, and turning away from others are examples of _________
Body language

7. When your basic needs are met you have
wellness

8. Hitting people and saying mean things are examples of ___________ behavior.
aggressive

9. Trying out for a new activity shows you have a __________ self-concept
positive

10. Trying out for a play would be an example of having a positive ---
self-concept

11. Deciding on a career is a
Long-term goal

12. True or False It is easy for shy people to make new friends

13. How you feel about life as a whole.
Attitude

14. True or False Stop arguing is step one in resolving a conflict

15. You should always avoid stress
True or False
You should always avoid stress
False

16. True or False Conflicts are struggles over different needs and wants.

17. Name the 5 uncomfortable feelings
Anger, Grief, Loneliness, Boredom, Shyness

18. What is step 1 in managing stress?
Know what stress is

19. What is step 2 in managing stress?
Try to determine the cause of stress

20. What is step 3 in managing stress?
Do something to relive your stress

21. What is step 4 in managing stress?
Visualize yourself being successful

22. What are the 6 ways to deal with uncomfortable feelings?
Make a plan of action
Be aware of your feelings
Tell a friend
Speak up
Get some exercise
Get involved in a fun activity