1. Joints, Muscles and Movements
Instructions:
Complete the table on joints, muscles and movements.
Find the correct joint type for each of the listed joints. See joint help.
Find the movements possible for each of the listed joints. The number listed in the movement column is the number of movements available at that joint. See movement help.
For each of the movements listed find the muscle (agonist) responsible for the movement.
For each of the movements listed find the muscle (antagonist) that relaxes for that movement.
Movement Help
Flexion
Extension
Abduction
Adduction
Medial Rotation
Lateral Rotation
Horizontal Adduction
Wrist flexion
Wrist extension
Supination
Pronation
Plantarflexion
Dorsiflexion
Lateral Flexion
Joint Help
Hinge
Ball and Socket
Condyloid
Pivot
Gliding
Cartiligenous
Muscle Help

2. Joint
Joint Type
Movement
Muscle (agonist)
Muscle (antagonist)
Wrist 1. 2.
Radio-Ulnar
Elbow
Shoulder 3. 4. 5. 6. 7. 8.
Spine
Hip
Knee
Ankle

3. Sporting organisations
Find out about the following 3 organisations. Produce a fact sheet for each one. What are their main aims? What schemes do they run? How are they financed and who do they give money to?