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Ice Axes / Self-Arrest / Glissading
Overview Ice axes Self-belay Self-arrest Glissading
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Ice Axes Length: Leash: Short for technical ice climbing
Long for general mountaineering Leash: Keeps the axe with you on steep slopes Possibly dangerous during a fall
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How to Carry an Ice Axe
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How to Grasp an Ice Axe a. Self-arrest grip b. Self-belay grip
ready for self-arrest b. Self-belay grip more comfortable
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Self-Belay An extra point of contact with the snow
Used to PREVENT a long slide
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Self-Arrest Technique to STOP yourself while sliding downhill
Practice on various steepnesses and snow conditions Will NOT stop all falls: use good judgement
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Self-Arrest Technique
Plant pick in snow to provide braking Head uphill, face down, legs apart, weight on axe Can use knees, feet without crampons, elbows, hands Act quickly!!!!
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Self-Arrest Technique
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Glissading A fast, fun way down the mountain Be careful!
Watch out for rocks, trees, ice, drop offs, ...
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