1. Simple spring rolls
© Food – a fact of life 2009

2. Ingredients 1 small carrot, topped and tailed 2 spring onions
40g beansprouts
25g frozen peas
1 x 15 ml spoon
oyster sauce
4 filo pastry
sheets, cut in half
oil
© Food – a fact of life 2009

3. Equipment Vegetable peeler Grater Mixing bowl Kitchen scissors Spoon
Non-stick
baking tray
Pastry brush
Chopping board
© Food – a fact of life 2009

4. Method 1. Peel the carrot.
© Food – a fact of life 2009

5. Method 2. Grate the carrot.
© Food – a fact of life 2009

6. 3. Snip the spring onions into the bowl.
© Food – a fact of life 2009

7. 4. Add the beansprouts, peas and oyster sauce.
© Food – a fact of life 2009

8. 5. Mix everything together.
© Food – a fact of life 2009

9. 6. Spoon a little mixture onto the pastry.
© Food – a fact of life 2009

10. 7. Fold in the edges.
© Food – a fact of life 2009

11. 8. Roll up the pastry.
© Food – a fact of life 2009

12. 9. Place on a baking tray and brush with oil.
© Food – a fact of life 2009

13. 10. Bake for 15 minutes.
© Food – a fact of life 2009

14. 11. Serve.
© Food – a fact of life 2009

15.
© Food – a fact of life 2009