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History of Physical Education
What is History? Why do we study the history of something?
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Physical Activities
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Activity; Discussion Name other physical activities
Name some physical activities that the people of long ago participated in Give reasons for these activities then, eg. Dancing was a way of celebrating Name physical activities done today What are the reasons why people participate in these?
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Physical Activity An essential part of our everyday life
Human beings are living things and need to move Necessary for earning a living
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What is Physical Education?
The study of the human body and how it moves, through theory and practical activities. It enables a person to make informed choices about their physical, social, mental and spiritual well-being and development.
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Why Physical Education?
1. Satisfies our basic needs to Know
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To Move
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To Compete
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To Succeed
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To Receive Praise
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2. Improve physical fitness
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3. Develop skills in different sports
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4. Encourage participation in physical activity, recreational activities and sports
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5. Promote fair play and good sportsmanship
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Studying Physical Education will help you:
1. Understand the human body and how it works
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2. Develop and use skills in different sporting disciplines
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3. Participate regularly in physical activity as part of your personal fitness plan
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4. Value physical activity and its’ contribution to Good Health
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5. Achieve and maintain a high level of physical fitness
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Understand the value of displaying appropriate behaviour in a variety of settings
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Appreciate that participation in physical activity will allow you to have fun, express yourself, meet and make new friends and burn off excess energy
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