1. The toll of everyday stress

2. Every workplace is affected
68% of employees will experience a personal problem that keeps them from work
20% of workers provide caregiving for a loved one
90% of moms and dads report work-family conflict
60% feel confident about retirement, 31% feel mentally & emotionally stressed
1 in every 5 adults have student loan debt; half worry all the time
Emotional distress can reduce a worker’s capacity to perform by 50%
Increases medical costs by 45%

3. Stress can come from many sources at once
Juggling household & family responsibility
Social media creating unrealistic expectations
24/7 plug-in technology, information overload
Workplace expectations “do more with less”