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Complete Thinking About Me Worksheet
Complete Thinking About Me Worksheet. Make sure that you have answered everything except reflection on career assessment.
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Personality Types Self awareness Career development Team building
Relationship Dealing with conflict
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Uses of MBTI Understand yourself and your behavior
Appreciate others and their contributions Make constructive use of differences
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What Does It Do? Identifies preferences, not skills
Open possibilities, not limit options All preferences are valuable All preferences can be used by each person
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Areas for Improvement Potential pitfalls Suggestions for development
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Personality Types Inborn tendencies Habits (comfort zone)
Recognizable patterns Change and adapt Predictable responses To Change Conflict Stress
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IMPORTANT!!!!! Everyone is unique
Everyone uses every preference sometime We can all improve communications Relationships will improve with practice
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Brain and Personality Brainstem Limbic System Frontal Cortex
Instincts and Survival Limbic System Feelings and Emotions Frontal Cortex Thinking and Ideas 4 emotions – mad, sad, glad, and scared Amygdala - responsible for feeling of feeling – scared and mad start here
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Extravert Sensing Thinking Judging Intravert Intuitive Feeling
Myers-Briggs Extravert Sensing Thinking Judging Intravert Intuitive Feeling Perceiving
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Terms Extravert IS NOT “talkative or loud”
Introvert IS NOT “shy or inhibited” Feeling IS NOT “emotional” Judging IS NOT “judgmental” Perceiving IS NOT “perceptive”
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Extravert - Introvert How you get and use your energy
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Extravert - Introvert E – People, activity, talking (external world)
Readily takes initiative “Act first, think later” Enjoys a wide variety and change in people and relationships Very approachable Develop ideas through discussion I – Thoughts, feelings, writing (internal world) Think/reflect first, then act Needs “private” time to reflect One-on-one relationship or conversations Great listeners Enjoys focusing on a project
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Sensing (S) – Intuitive (N)
How do you take in information?
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Sensing (S) – Intuitive (N)
S – Facts – real & tangible - now Carefully thought out conclusions Lives in the present “Do something” rather than “think about it” Fantasy is a dirty word Common sense solutions N – Possibilities – Inspiration - future Use personal feelings to make decisions Comfortable with fuzzy data Inventing new possibilities is automatic Sometimes considered absent-minded
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Thinking (T) - Feeling (F)
How do you make decisions?
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Thinking (T) - Feeling (F)
T – Decision through logic and truth More important to be right than liked Viewed as unemotional Focus on tasks Provides objective and critical analysis F - Decision through emotion Follow hunch to make quick conclusions Sensitive to feelings of others Toxic reaction to disharmony, prefer to accommodate Takes things too personally
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Judging (J) - Perceiving (P)
How do you organize your life?
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Judging (J) - Perceiving (P)
J – planned, orderly, reach closure quickly Get things done Punctual Likes to use a list, make plans Structure and order Works best and avoids stress when keeps ahead of deadlines and not given too much information at one time P – flexible, spontaneous, stay open Lives for the moment Works well under pressure and deadlines Creative Multitasks Avoids commitments, it interferes with flexibility
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