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Eating with your Senses!
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Trying new foods You will try many different foods during your life
Use multiple senses: Taste Smell Sight Touch
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Trying new foods Evaluate foods based on: Appearance—sight
Texture—touch Flavor—smell (aroma) and taste
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Tasting Salty Sweet Sour Umami Bitter
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Tasting Taste Buds You have 10,000!! Bitter Taste-sensitive zones Sour
Salty Sweet
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Keep trying different foods!
Taste buds are modified "skin-like" cells, with a life span of approximately seven days.
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Tasting Method Taste a product in small amounts
Allow food to touch entire tongue Cleanse palate with water between tastings Concentrate on what you are tasting
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Why are you eating that?
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Food Choices Personal Preference Habit Ethnic Heritage Tradition
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Food Choices Social settings Convenience Associations
Emotional Comfort
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Food Choices Values Body Weight Mom or dad told me to! Nutrition Meat
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Savvy tasters!
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Picky Eaters! Nibble and walk away Wait for 24 hours
If sick, avoid the food True survivors
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How human taste evolved
Taste and smell help us identify acidity→spoilage bitterness→poison saltiness→tasty sweetness→YUM!
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