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Combined Oral Contraceptive Pills (COCs)
Session III: Providing COCs Illustration credit: Salim Khalaf/FHI
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When to Start COCs (part 1)
Anytime you are reasonably certain the woman is not pregnant Pregnancy can be ruled out if the woman meets one of the following criteria: Started monthly bleeding within the past 7 days Is breastfeeding fully, has no menses and baby is less than 6 months old Has abstained from intercourse since last menses or delivery Had a baby in the past 4 weeks Had a miscarriage or an abortion in the past 7 days Is using a reliable contraceptive method consistently and correctly If none of the above apply, pregnancy can be ruled out by pregnancy test, pelvic exam, or waiting until next menses Ask participants the following question: If a woman is medically eligible and wants to use COCs, when can she start them? <participants call out responses; accept responses from several participants>. Let us compare your responses with the information on the next several slides. Use the slides to present the following: A woman can start taking COCs anytime a provider is reasonably certain that she is not pregnant. A provider can be reasonably certain that a woman is not pregnant if any of these situations apply: Her monthly bleeding started within the past seven days. The woman is fully breastfeeding, has no menses, and her baby is less than six months old. She has abstained from intercourse since her last menses or since delivery. She had a baby in the past four weeks. She had a miscarriage or an abortion in the past seven days. She has been using a reliable contraceptive method consistently and correctly. If none of these situations apply, a provider can conduct a urine pregnancy test or a bimanual pelvic exam if appropriate to determine if the woman is pregnant. If no other means to rule out pregnancy are available, a provider can ask a woman to come back at the time of her next menses and to use a backup contraceptive method in the meantime. Providers may give a pack of COCs to the client with instructions to begin using them when her menses starts. This is known as advance provision. Remind participants that questions 13–18 in the Checklist for Screening Clients Who Want to Initiate Combined Oral Contraceptives are used to rule out pregnancy as part of the screening process for starting COCs. See Session Plan for Group Activity Source: WHO, 2004 (updated 2008).
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When to Start COCs (part 2)
If starting during the first 5 days of the menstrual cycle, no backup method needed After day 5 of her cycle, rule out pregnancy and use backup method for the next 7 days Postpartum Not breastfeeding: May start 3 to 6 weeks after giving birth, depending on presence of risk factors for blood clots Breastfeeding: May start 6 months after giving birth Use the slides to present the following: If a woman initiates COC use during the first five days after the onset of her menstrual period, it is not necessary to use a backup method, such as condoms. Because it takes time for COCs to become fully effective, starting use during the first five days allows the hormones to fully inhibit follicular development in the ovaries and prevent ovulation, ensuring that there is virtually no danger of pregnancy. If a woman starts COCs after the fifth day of her menstrual cycle it is necessary to rule out pregnancy. She should also use a backup method for seven days as there is a chance she may ovulate before COCs become fully effective. You can be reasonably certain a woman is not pregnant if she is starting within seven days after the start of her menses. If it is more than seven days, you should ask the other pregnancy-related questions on the checklist to rule out pregnancy. A woman who is not breastfeeding may begin COCs three weeks after delivery, when the increased risk of blood clots associated with pregnancy subsides. This interval is extended to 6 weeks after delivery for women with additional risk factors for blood clots. If a non-breastfeeding woman wishes to initiate COCs after four weeks postpartum, it is necessary to first rule out pregnancy. If fully or nearly fully breastfeeding, a woman may begin COCs at six months postpartum. COCs may be provided in advance so that a breastfeeding woman can initiate the method when it is appropriate for her situation. Remind participants that the instruction boxes below the questions on the Checklist for Screening Clients Who Want to Initiate Combined Oral Contraceptives also provide guidance about when to initiate COCs for women who are eligible. Source: WHO, 2004 (updated 2008).
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When to Start COCs (part 3)
After miscarriage or abortion If within 5 days after miscarriage or abortion, no backup method needed If more than 5 days after, rule out pregnancy, use backup method for 7 days Switching from hormonal method May start immediately, no backup method needed (with injectables, initiate within reinjection window) Switching from non-hormonal method If starting within 5 days of start of menstrual cycle, no backup method needed If starting after day 5 of cycle, use backup method for 7 days After using emergency contraceptive pills Initiate immediately after taking progestin-only ECPs, use backup method for 7 days After taking ulipristal acetate (UPA) ECPs she can start or restart COCs on the 6th day after taking UPA EPs Use the slides to present the following: • A woman can start COCs immediately or within the first five days after a first- or second-trimester miscarriage or abortion without the need for a backup method. However, if she wishes to start COCs more than five days after a miscarriage or abortion, rule out pregnancy and instruct the woman to use a backup method, such as condoms, for seven days. • When switching from hormonal methods, COCs can be started immediately with no need for a backup method. • If the woman is switching from injectables to COCs, she can initiate anytime during the reinjection window. • When switching from nonhormonal methods, COCs can be started during the first five days of the menstrual cycle with no need for a backup method. After day five of the menstrual cycle, instruct the woman to use a backup method for the next seven days. • If the woman is switching from an IUD to COCs after day five of her cycle, the IUD can be left in place as backup method for the next seven days or until her next menses. If an IUD user has had intercourse since her last menses, it is particularly important to keep the IUD in place for at least seven days after starting COCs. • If a woman has taken progestin-only emergency contraceptive pills, she can start or re-start COCs immediately after she takes the ECPs. No need to wait for her next monthly bleeding. If she does not start immediately, but returns for COCs, she can start at any time she is reasonably certain she is not pregnant. If a woman has taken ulipristal acetate (UPA) ECPs she can start or re-start COCs on the 6th day after taking UPA ECPs. All women will need to use a backup method for the first 7 days after taking pills. Source: WHO, 2004 (updated 2008).
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How to Take COCs Take one pill each day, by mouth.
The Pill Take one pill each day, by mouth. Most important instruction: Give client her pill pack to hold and look at. Show how to follow arrows on pack. Discuss: Easy to remember to take pills? “What would help you to remember? What else do you do regularly every day?” Easiest time to take the pills? At a meal? At bedtime? Where to keep pills. What to do if pill supply runs out. Adapted from WHO’s Decision-making tool for family planning clients and providers. Discussion (5 min.) • Ask participants the following questions: O What instructions do you give women about how to take COCs? <accept responses from several participants> O Why is it important that women follow these instructions and take COCs consistently and correctly? <accept responses from several participants> O Let us compare your responses with the information on the next few slides. <click the mouse to reveal each bullet on the slides> • Use the slides to present the following: O After a woman starts taking COCs, she should take one pill each day until the pack is empty. Failing to take the pill daily increases the risk of pregnancy. O Women using the 21-pill pack take a seven-day break from pill taking each month. The 28-pill pack users take seven inactive pills during the hormone-free interval and do not take a break between pill packs.
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How to Take COCs The Pill 28-pill pack 21-pill pack If you use the 28-pill pack: No waiting between packs. Once you have finished all the pills in the pack, start new pack on the next day. If you use the 21-pill pack: 7 days of no pills Once you have finished all the pills in the pack, wait 7 days before starting new pack. For example: If you finish the old pack on Saturday, take the first pill of the new pack on the following Sunday. Caution the client: Waiting too long between packs greatly increases risk of pregnancy. Adapted from WHO’s Decision-making tool for family planning clients and providers. 21-pill pack
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Missed Pills Instructions
The Pill Miss 1 or 2 active pills in a row or start a pack 1 or 2 days late: Always take a pill as soon as possible. Continue to take one pill every day. No need for additional protection. Adapted from WHO’s Decision-making tool for family planning clients and providers. See Session Plan for Instructions on Missed Pills
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Missed Pills Instructions, continued
The Pill Source: WHO, 2004; updated 2008; CCP and WHO, 2011. Miss 3 or more active pills in a row or start a pack 3 or more days late: If these pills missed in week 3, ALSO skip the inactive pills in a 28-pill pack and start a new pack If inactive pills are missed, throw away the Missed pills and continue taking pills 1 each day If missed pills are in the first week and she had unprotected sex she may wish to use ECPs. Take a pill as soon as possible, continue taking 1 pill each day, and use condoms or avoid sex for next 7 days OR week 3 Inactive pills AND Adapted from WHO’s Decision-making tool for family planning clients and providers. See Session Plan for Instructions on Missed Pills
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Key Counseling Topics for COC Users
Safety and efficacy (requires taking pills on time) How COCs work Health benefits Possible side effects How to take pills and what to do if pills are missed No protection from STIs/HIV Inform provider she is taking COCs in case of serious new health problem Reasons to return: questions, concerns or experiencing any warning signs Photo credit: Karl Grobl •Ask participants: What are the key counseling topics for new COC users? <allow participants to respond, affirm correct responses and click mouse to reveal the list> •Introduce the WHO counseling tool- Decision Making Tool for Family Planning Clients and Providers: The Pill. Explain that this section is part of a much larger flip chart which contains information on all methods. The tool is an excellent resource for counseling. •Use slides to present the following: oAfter a client makes an informed choice to use COCs, and you determine that she has no known conditions that would prohibit use, you and the client should discuss in greater detail how to use COCs and address any additional questions or misconceptions that the client may have about the characteristics of COCs. oSpecifically, you should discuss how safe and effective COCs are, how efficacy is affected by a woman’s ability to take pills on time, how COCs work, health benefits, possible side effects, how to take pills correctly and what to do when pills are missed. Encourage the client to examine the pill pack and point out the order in which to take the pills. Ask the client several “what if” questions about missed pills, side effects, and other common misconceptions to ensure that she understands. oYou should also discuss the fact that COCs do not protect against STIs/HIV. oDuring counseling, help the client to assess her risk of acquiring or transmitting infection and discuss the benefits and feasibility of condom use to reduce that risk. Explain how to use condoms correctly and consistently and, if needed, help women develop and practice strategies to negotiate condom use with their partners. oTell the client that if she is diagnosed with any serious new health problem she should inform her health care provider she is taking COCs. oFinally, discuss when to return, and tell the client about the warning signs of possible complications. We will discuss the warning signs in a few moments. See Session Plan for Roleplay
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Correcting Rumors and Misconceptions
COCs: Do not build up in a woman’s body. Women do not need a “rest” from taking COCs. Must be taken every day, whether or not a woman has sex that day. Do not make women infertile. Do not cause birth defects or multiple births. Do not change women’s sexual behavior. Do not collect in the stomach. Instead, the pill dissolves each day. Do not disrupt an existing pregnancy. click the mouse to reveal the list> •Explain that Rumors are unconfirmed stories that are transferred from one person to another by word of mouth. In general, rumors arise when: O an issue or information is important to people, but it has not been clearly explained. O there is nobody available who can clarify or correct the incorrect information. O the original source is perceived to be credible. O clients have not been given enough options for contraceptive methods. O people are motivated to spread them for political reasons. • A misconception is a mistaken interpretation of ideas or information. If a misconception is imbued with elaborate details and becomes a fanciful story, then it acquires the characteristics of a rumor. O Discuss methods for counteracting rumors and misinformation
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Anything else I can repeat or explain? Any other questions?
What to Remember Take one pill each day If you miss pills, you can get pregnant Side-effects are common but rarely harmful. Come back if they bother you. Come back for more pills before you run out or if you have problems. See a nurse or doctor if: Severe, constant pain in belly, chest, or legs Very bad headaches A bright spot in your vision before bad headaches Yellow skin or eyes Adapted from WHO’s Decision-making tool for family planning clients and providers. Use slides to present the following: Key messages that clients remember. Scheduled follow-up visits are not necessary for COC users, but clients should be advised to return to the clinic anytime they have questions or concerns. Contact with the client within the first two to six months may improve continuation among women experiencing side effects, because this is when such problems are most likely to occur. A follow-up visit is also a good time to replenish a woman’s supply of pills and her backup method, if needed. If supplies are available, the provider should give a woman as many packs as allowed by national policy, which could range from two packs to up to a year’s supply of pills, and advise her to return for resupply before she runs out. During follow-up visits, the provider should ask if the client is satisfied with the method and if she has noticed any health problems that developed since she began taking COCs. Conditions that preclude continuation of COCs include breast cancer, liver disease, complicated diabetes, high blood pressure, and other conditions classified as category 3 or 4 in the WHO medical eligibility criteria. Circumstances that may restrict COC use include certain drug regimens that may reduce COC effectiveness or initiating smoking at an older age. The provider should also ask whether the client’s reproductive goals have changed, as she may want to become pregnant or desire a long-acting or permanent method. If the client reports or complains about side effects, the provider should assess her symptoms and, if appropriate, reassure her that the side effects are not harmful and discuss ways to manage them. The provider should also determine whether a client is taking pills correctly and reinforce instructions on what to do when she forgets to take one or more pills. If the client has developed any conditions that are contraindications for continuing to use COCs, or if the client finds side effects unacceptable, the provider should help her choose another method. Anything else I can repeat or explain? Any other questions?
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Follow-up for COCs No fixed schedule; return any time.
Resupply: Give more than 1 cycle of pills, if possible. Assess for method satisfaction and any health problems or circumstances that may restrict COC use. Manage and reassure about side effects. Review correct pill taking and what to do when pills are missed. Ask participants to share any strategies that they have developed to support method continuation among their clients.
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The Pill Return Visit How can I help you? Let’s check:
5/25/2012 The Pill Return Visit How can I help you? Are you happy using the pill? Want more supplies? Any questions or problems? Let’s check: For any new health conditions When do you take your pills? What do you do if you forget a pill? Need condoms too? During follow-up visits, the provider should ask if the client is satisfied with the method and if she has noticed any health problems that developed since she began taking COCs. Conditions that preclude continuation of COCs include breast cancer, liver disease, complicated diabetes, high blood pressure, and other conditions classified as category 3 or 4 in the WHO medical eligibility criteria. Circumstances that may restrict COC use include certain drug regimens that may reduce COC effectiveness or initiating smoking at an older age. The provider should also ask whether the client’s reproductive goals have changed, as she may want to become pregnant or desire a long-acting or permanent method. If the client reports or complains about side effects, the provider should assess her symptoms and, if appropriate, reassure her that the side effects are not harmful and discuss ways to manage them. The provider should also determine whether a client is taking pills correctly and reinforce instructions on what to do when she forgets to take one or more pills. If the client has developed any conditions that are contraindications for continuing to use COCs, or if the client finds side effects unacceptable, the provider should help her choose another method.
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Management of COC Side Effects
Counseling and reassurance are key. Problem Action/Management Ordinary headaches Reassure client: usually diminish over time; take painkillers If side effects persist and are unacceptable to client: if possible, switch pill formulations or switch to another method. Nausea and vomiting Take pills with food or at bedtime Breast tenderness Recommend supportive bra; suggest pain reliever *Note to the trainer: If the national guidelines provide specific information on management of side effects, photocopy and distribute them. If not, use the appropriate pages from the Global Handbook. Ask participants: What is the most important thing that you can do for women who experience side effects? Let us compare your responses with the slide. <click the mouse to reveal the answer> Use slides to present the following: Thorough counseling at the time COCs are provided often reduces the anxiety some women may feel when they experience side effects. If side effects do occur and are bothersome to the client, the first step of management is to address the client’s concerns through follow-up counseling. If a client experiences ordinary headaches that are not migraines, tell the client that ordinary headaches do not indicate any dangerous conditions and usually diminish over time. She can use standard doses of painkillers such as aspirin, ibuprofen, paracetamol, or other pain relievers to relieve symptoms. For women who experience headaches during the hormone-free week, consider extended or continuous use of COCs. Although ordinary headaches are a common side effect of COC use, headaches that get worse or occur more often during COC use should be evaluated. While women younger than 35 who have migraine headaches without an aura can initiate COCs, a woman who develops migraine headaches, with or without aura, or whose migraine headaches become worse while using COCs should stop using them. The provider should help her choose a method without estrogen. Taking pills on a full stomach or at bedtime may help prevent nausea and vomiting. If a woman experiences vomiting or diarrhea within two hours of taking COCs, she should take another pill from her pack as soon as possible and then continue taking pills as usual. If vomiting or diarrhea continues for longer than two days, she should continue daily COC use and start using a backup method, which she should continue using until seven days after the vomiting and diarrhea have resolved. For breast tenderness, recommend the client wear a supportive bra. She may also try pain relievers. If side effects persist and are unacceptable to the client, health care providers may recommend switching to a different pill formulation or to another contraceptive method.
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Management of COC Side Effects: Bleeding Changes
Problem Action/Management Irregular bleeding Reassure client: reinforce correct pill taking and review missed pill instructions; ask about other drugs that may interact with COCs; administer short course of non-steroidal anti-inflammatory drugs If side effects persist and are unacceptable to client: if possible, switch pill formulations or offer another method. Amenorrhea Reassure client: no medical treatment necessary. Use slides to present the following: If a client complains about irregular or breakthrough bleeding, the provider should first make sure the client is taking the pills correctly, without missing pills. The provider should also ask whether the client is taking any drugs that may interact with COCs, such as rifampicin or rifabutin, which make COCs less effective. If none of these situations applies, providers can explain that COCs make the uterine lining thinner, and it may start shedding early, resulting in this type of bleeding. The provider can assure a woman that this bleeding does not mean that anything is wrong and usually diminishes with time. Suggest that she take pills at the same time each day—this may help to reduce irregular bleeding. If the irregular bleeding is unacceptable to the client, the provider may want to consider giving her ibuprofen, up to 800 mg three times per day for five days, or an equivalent amount of another non-steroidal anti-inflammatory drug other than aspirin. If the woman is experiencing unexplained, heavy, or prolonged vaginal bleeding that may suggest a serious medical condition not related to the method, she should be referred for evaluation as soon as possible. Amenorrhea may simply be a sign that the pills are working effectively. Reassure the client that it does not indicate a health problem and no medical treatment is necessary. If the client develops amenorrhea while using pills incorrectly or after using COCs for only a short time, the provider should determine if the client is pregnant. Sometimes side effects may diminish or disappear if the client switches to another formulation of COCs. A provider may prescribe a different pill brand if available. If side effects persist and are unacceptable to the client, the provider should help her to choose another contraceptive method. Source: CCP and WHO, 2011.
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When to Return: Warning Signs of Rare COC Complications
5/25/2012 Severe, constant pain in belly, chest, or legs Very bad headaches Adapted from WHO’s Decision-making tool for family planning clients and providers. Use slides to present the following: On very rare occasions, women who use COCs can develop serious complications, usually due to thrombosis or thromboembolism—a blood clot that may form in the blood vessels of the heart, brain, leg, or abdomen. Warning signs of such complications include severe abdominal pain; severe chest pain or shortness of breath; severe headache with dizziness, weakness, numbness, or eye problems, such as temporary vision loss or blurred vision; and severe pain in the calf or thigh. If a woman taking COCs experiences any of these symptoms, she should stop taking pills, begin using a backup method, and see a health care provider immediately. Ask participants to share any strategies that they have used to help clients understand and remember the warning signs of complications. A bright spot in your vision before bad headaches Yellow skin or eyes Advise to stop taking COCs, use a backup method, and see a health care provider. Source: Hatcher, 2007.
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Problems That May Require Stopping COCs or Switching to Another Method
Action Unexplained vaginal bleeding Refer or evaluate by history and pelvic exam Diagnose and treat as appropriate If an STI or PID is diagnosed, the client may continue using COCs during treatment Migraines If the client develops migraines with or without aura, or her migraine headaches worsen, stop COC use Help the client choose a method without estrogen Circumstances that keep her from walking for one week or more Tell the client she should: Tell her doctors she is using COCs Stop taking COCs and use a backup method Restart COCs 2 weeks after she can move about Use slides to present the following: There are some serious health conditions that may require a client to stop using COCs. If a client experiences unexplained, heavy, or prolonged bleeding that is suggestive of a medical condition not related to the method, refer the client or evaluate by taking her medical history and doing a pelvic examination. Diagnose and treat as appropriate. The client can continue using COCs while her condition is being evaluated. If the bleeding is caused by an STI or PID, the client can continue using COCs during treatment. Although women younger than 35 who have migraine headaches without aura can initiate COCs, a woman of any age who develops migraine headaches, with or without aura, or whose migraine headaches become worse while using COCs should stop using them. The provider should help this client choose a method without estrogen. If a client is having major surgery, or her leg is in a cast, or for other reasons she will be unable to move about for one week or more, she should tell her doctors that she is using COCs, stop taking COCs and use a backup method during this period, and resume using COCs two weeks after she can move about again. Source: CCP and WHO, 2011.
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Problems That May Require Stopping COCs or Switching to Another Method
(continued) Problem Action Starting treatment with anti- convulsants or rifampicin, rifabutin, or ritonavir These drugs make COCs less effective; COCs may make lamotrigine less effective. Advise the client to consider other contraceptive methods (except progestin-only pills). Blood clots, heart or liver disease, stroke, or breast cancer Tell the client to stop COC use Give the client a backup method to use Refer for diagnosis and care Suspected pregnancy Assess for pregnancy If confirmed, tell the client to stop taking COCs There are no known risks to a fetus conceived while a woman is taking COCs Use slides to present the following: If a client is starting long-term treatment with anticonvulsants or the antibiotics rifampicin and rifabutin, advise her to switch to another method, other than progestin-only pills, because these medications make COCs less effective. Anticonvulsants include barbiturates, carbamazepine, oxcarbazepine, phenytoin, primidone, topiramate, and lamotrigine. In addition, combined hormonal methods, including COCs, may make lamotrigine less effective. If a woman will be using these medications short-term, she can use a backup method along with COCs for greater protection from pregnancy. If a woman develops health conditions such as blood clots in the deep veins of the legs or lungs, heart disease due to blocked or narrowed arteries, severe liver disease, vascular damage due to diabetes, or breast cancer, tell the client to stop taking COCs. Give the woman a backup method to use until her condition is evaluated. Refer her for diagnosis and care if she is not already under care. Finally, if you suspect a woman is pregnant, assess for pregnancy and tell her to stop using COCs if pregnancy is confirmed. Reassure her that there are no known risks to a fetus conceived while a woman is using COCs. Source: CCP and WHO, 2011.
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COCs: Summary Safe for almost all women
Effective if used consistently and correctly Fertility returns without a delay Screening and counseling are essential Photo credits: © 1995 Lamia Jaroudi/CCP, Courtesy of Photoshare; © 2009 Nguyen Quoc Phong, Courtesy of Photoshare Combined oral contraceptives have characteristics that make them a desirable family planning method for many women. They are safe for almost all women. They are effective if used consistently and correctly. Fertility returns without a delay after stopping pills. Appropriate screening and counseling plays an important role in the provision of oral contraceptives. Providers can use a simple screening tool to determine medical eligibility. Counselors must ensure that clients are aware of potential side effects, understand how to take the pill, know what to do when pills are missed, and can identify situations that require the attention of a provider. Family planning programs that offer COCs benefit their clients by increasing their contraceptive options.
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