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Nutrition CH 42
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Nutrient Classifications
Energy supply Carbohydrates Protein Lipids Regulate body processes Vitamins Minerals Water
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BMR Factors Men @ 1 cal/kg/hr Women @ 0.9 cal/kg/hr Growth Infections
Hormones Environment Aging
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Carbohydrates Sugars & starches Simple or complex
Most abundant AND least expensive food source in the world Adults need 50 – 100 g/day Converted to glucose in body for energy Provides 4 kcal/g
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Protein Necessary for body structures Complete – animal sources
Adults need 0.8 g/kg/day Complete – animal sources Incomplete – plant sources Calorie value = 4 kcal/g
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Fats Don’t dissolve in water and blood
Carried by proteins Mixture of saturated & unsaturated Most animal fats are saturated Most vegetable fats are unsaturated Saturated raises cholesterol Unsaturated lowers cholesterol
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More about Fats Primarily digested in small intestine
Most concentrated source of dietary energy 9 kcal/g Dietary recommendations = < 30 % of total intake/day
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Vitamins Needed for metabolism 2 types Absorbed in intestines
Water soluble = B, C Fat soluble = A, D, E, K Absorbed in intestines
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Minerals Provide either structure or aid in regulating body processes
By-product of digestion 2 types Macro = calcium, phosphorus, magnesium Micro = zinc, iron, manganese, iodine
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Water 50 – 60% of adult weight
2/3 contained within the cells = intracellular 1/3 in plasma, body fluids = extracellular Medium needed for ALL of the body’s chemical reactions Aids digestion, absorption, circulation and excretion
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Food Guides Food Pyramid RDA ADA
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Food Habit Factors Technology Geography Health Developmental stage
Culture/religion/tradition Education Social status
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Developmental Considerations
Increased needs Infancy/childhood Adolescence Pregnancy/lactation Activity Aging decreases need
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Risk Factors Gender Developmental factors Overall health Alcohol abuse
Medications Megadoses of nutrient supplements
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Assessing Nutritional Status
History Dietary Medical Socioeconomical Physical Weight/height Anthropometric Lab data
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What to Assess Usual dietary intake Allergies or intolerances
Preparation and storage of food Dietary practices Eating disorder patterns
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Enteral Nutrition Short-term Long-term NGT
Tube through abdominal wall into stomach = PEG
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Tube Considerations Patient safety Patient comfort
Need for instruction How to use When to use Care of
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Parenteral Nutrition TPN = Total parenteral nutrition
PPN = Partial parenteral nutrition Complications Insertion problems Infection Metabolic alterations Fluid & electrolyte imbalances Phlebitis
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