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Published byAbel Caldwell Modified over 6 years ago
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Physical Activity For Life: Avoiding and Treating Injuries
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Brought To You By: Kimberly Cooper Rachel Deering Addie Grikstas
Marcie Keyser Jessica Simons Whitney Walker
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Part 1: Injury Identifications Part 2: Injury Prevention and Treatment
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Minor Exercise Related Major Exercise Related Weather Related
Types of Injury Minor Exercise Related Major Exercise Related Weather Related
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Minor Exercise Injuries
Muscle Cramp Strain Sprain
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Weather Related Injuries
Overexertion Heat Cramps Heat Exhaustion
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Weather Related Injuries
Heat Stroke Hypothermia Frostbite
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Who is at Risk for Injury?
Persons not in good physical activity Insufficiently warming up or cooling down Physical activities beyond one’s level
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What’s Wrong with this Picture
Activity: What’s Wrong with this Picture
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How to Prevent Injury Play at your skill level Obey all rules and regulations Accept responsibility for your safety
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How to Prevent Injury Personal Safety Using Protective Equipment Aware of Surroundings Stretching
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Bright Colorful Clothing
Protective Equipment Athletic Cups Helmets Knee and Elbow Pads Bright Colorful Clothing
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How to Treat Injuries Minor Injuries Major Injuries
Weather Related Injuries
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Treatment: Minor Injuries
R.I.C.E. Rest Ice Compression Elevation
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Treatment: Major Injuries
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Treatment: Weather Related Injuries
Hot Weather Drink Plenty of Water
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INSERT GRAPH HERE
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Activity: Let’s Play Bingo!
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The End!!
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