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Substance use and Abuse
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What is a Drug? In your groups come up with your own definition of a drug.
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What is a Drug? Substances other than food which are taken in order to change the way the body or mind works. Drugs can be… licit legal illicit illegal Examples of licit and illicit drugs?
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Drug Use vs. Abuse Drug Use:
Refers to the use of a drug in order to change the way the body works without interfering with one’s daily activities. Drug Abuse: Refers to when a drug begins to affect other aspects of life-for example: School, work, friends, driving.
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Why do people abuse drugs?
Culture & Media Peer Pressure Curiosity Social Acceptance (fitting in) Lack of Knowledge of Risks Celebrations (parties) Manage Stress (Insecurity, low self concept) Enhance Performance (steroids) Manage Mental Health Problems “p.219 partner activity”
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What’s the Harm? Safety & Choices Long Term Physical Health Issues
Under the influence you are more likely to make poor choices (drink and drive, fighting, arguing, abuse) Long Term Physical Health Issues Mental Health Problems Cognitive Problems Affect short term memory and ability to concentrate Violence & Crime No quality control for illegal drugs You never know what you’re getting Risk for overdose & death
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Types of Drugs Stimulants:
Drugs that speed up or excite the Central Nervous System. These drugs make you feel more alert, awake, energetic and often decrease appetite. e.g. cocaine, amphetamines, tobacco, caffeine
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Types of Drugs Depressants:
Drugs that slow down/inhibit the functions of the Central Nervous System. Often make you feel tired/less aware or less sensitive to pain or what is happening in your environment. e.g. alcohol, opiates (morphine, heroin, codeine), rohypnol
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Types of Drugs Hallucinogens:
Drugs that distort the senses and one’s awareness or perception of events. Often cause people to see or hear things that don’t exist. Can lead people to very dangerous situations! e.g. LSD, PCP, Ecstacy, Magic Mushrooms, Ketamine
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Types of Drugs Poisons House Hold cleaners (bleach)
Glue, paint, nail polish Gasoline used in cars Inhalants Very Dangerous to your health!!
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Drug Use and Abuse What are the various ways drugs can be taken into the body? Mouth – ingestion leads to the drug being taken into bloodstream through the walls of the stomach Inhaled – drug is taken into the bloodstream via the lungs and also the rich supply of capillaries in the nasal passages (absorption). Smoked – drug is taken into the bloodstream through the alveoli at the lungs. Absorbed – Drug is taken into the blood through the skin Injected – Drug is taken in directly to the bloodstream. Skin popping (under skin), Intramuscular (into muscle), mainlining (into a vein)
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Quiz!...well…not really “Fact or Myth Quiz!” Think Pair Share
What are the advantages and disadvantages to drug us? Personal Social Increase Performance Health/Physical Financial Legal
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Personal Advantages Disadvantages Curiosity Boredom Something to do
Rebel against parents Manage stress Disadvantages May lose control Curiosity satisfied at what cost Against family rules/beliefs Doesn’t fix problems
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Social Advantages Disadvantages Fit in with a group
Help talking to strangers To create a image Disadvantages Friends change Gives false sense of confidence May let friends down Lose yourself, lose your friends
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Performance Advantages Disadvantages Stay awake, alert
Improve sport performance To focus better To improve concentration Disadvantages Difficulty sleeping Become less motivated Less alert after/awake drug wears off
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Physical Health Advantages Disadvantages Control pain Control weight
Gain muscle Disadvantages May lead to addiction Become undernourished Risks of using steroids May damage major organs and body systems
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Financial & Legal Advantages Disadvantages Legal Farming (income)
Cost of Drugs, especially if addicted Being arrested, Jail time Lose your job Jeopardize your future
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Drug use Continuum… Experimental use Occasional use Regular use
Tried substance once or several times Motivated by curiosity and peer influence Occasional use Infrequent and irregular, usually special occasions or due to availability Regular use User actively seeks to experience the drug User feels in control Dependence Use is regular and predictable User has a psychological and physical need User feels out of control
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Alcohol About 25% of those who start drinking at age 17 or younger develop alcohol dependence. About 10% of those who start drinking at age 21 or older become addicted. Ethyl alcohol or Ethanol is produced via fermentation of plant sugars (broken down by yeast organisms). Fermentation is the chemical conversion of sugar to alcohol. Top 3 most used drug worldwide Can you think of the other 2?
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Alcohol – Short Term Effects
In low doses, alcohol produces: A relaxing effect Reduced tension Lowered inhibitions Poor concentration Slow reflexes Slow reaction time Reduced coordination Slower brain activity Sensations and perceptions that are less clear
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Alcohol – Short Term Effects
In medium doses, alcohol produces: Slurred speech Sleepiness Altered emotions Poor vision Sleepiness and disruption of sleeping patterns Increased urine production More blood flow to skin surface Lower core body temperature
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Alcohol – Short Term Effects
In high doses, alcohol produces: Vomiting Uncontrolled urination Uncontrolled defecation Breathing difficulties Passing out Alcohol poisoning Coma Possible death
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Short Term Behavioural Effects of Alcohol
Lowered inhibitions Allows someone to be more comfortable Less shy More outgoing More willing to talk, share feelings, emotions More willing to do silly things (take risks) Some people become the opposite (very aggressive and violent)
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Alcohol – Long Term Effects
Long-term effects of alcohol Disrupts normal brain development; Liver damage and cirrhosis of the liver; Brain cells die, decreasing brain mass; Stomach and intestinal ulcers and destroyed organs; Blood pressure increases, causing heart disease, heart attack, or stroke; Male sperm production decreases; Lower levels of iron and vitamin B, causing anemia; Alcoholism (Addiction) Death Fetal alcohol syndrome in unborn children.
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Which one contains more alcohol?
Which one will get you drunk faster?
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Which has the most Alcohol??
Beer Wine Spirit 5%) alcohol 354ml / 5% = ? 10%) alcohol 177ml / 10% = ? 40%) alcohol 44ml / 40% = ?
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B.A.C. Blood Alcohol Level
B.A.C. is the ratio of alcohol to total blood volume (measured in %) How much blood do we have in our body? impairment occurs at 0.05% % (not that much right?!) Legal B.A.C. in Ontario while driving with a full G license is 0.05% G1 and G2 license cannot have any 0% of B.A.C.
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Metabolism of Alcohol Oxidation – the breakdown of alcohol into non harmful parts (ie: water, CO2 and Energy) 96% of alcohol ingested is broken down in the liver The remaining 4% is excreted through urine, your breath and the skin Rate of oxidation is usually 1 drink/hour (adults) The average adult (70 kg male) can metabolize 2/3 of drink per hour. This means it would take over 6 hours to metabolize 5 drinks! In teenagers the rate of oxidation is lower Less for younger adults Less for girls vs boys
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Oxidation Rate The body breaks down alcohol in the liver at a fixed rate but the rate is dependent on several factors Gender (man vs woman) RMR (resting metabolic rate) Size (height + weight) Level of Fitness (↑ Fitness = ↑ RMR)
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Alcohol Absorption The rate at which alcohol enters the blood stream after you ingest it This rate determines your B.A.C. Factors that increase rate of absorption… On an empty stomach Type and amount of food in the stomach If you’re binge drinking If you have carbonated drinks Depending on your age, gender, weight and RMR The higher the rate of absorption the quicker you become intoxicated and the greater the danger!
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Alcohol Absorption cont…
Factors that ↓ rate of Absorption Food rich in protein, fat and carbohydrates Diluting drinks (juice and vodka) Light drinks (light beer) Guys absorb alcohol slower (why?) Drink a glass of water in between every drink (minimizes hangover) Contrary to common myth, not even men and women of the same height and weight experience the same effects from consuming identical amounts of alcohol. Women are affected by alcohol more rapidly because they tend to have a higher proportion of body fat than men. As fat cannot absorb alcohol, it is concentrated at higher levels in the blood. Women also have less of a gastric or stomach enzyme (dehydrogenase) that metabolizes or breaks down alcohol before it enters the bloodstream. Because of this, women absorb up to nearly 30% more alcohol into their bloodstream than men of the same height and weight who drink the same amount of alcohol. Women are also usually shorter and lighter than men, further concentrating alcohol in their blood. Therefore, when women of average size consume one drink, it will have almost the same effect as two drinks do for the average-size man. If women eat little or skip food entirely, that compounds the effects of drinking alcohol. Hormone changes during the menstrual cycle can also affect alcohol metabolism adversely, increasing the impact of alcohol. The bottom line is that a woman who hopes to "hold her own" in drinking against a man is putting herself at great risk.
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Legal Status & or Consequences in Canada
The legal age to consume or purchase alcohol is 19, 18 in the province of Quebec. Other legal issues include: liquor consumed in a place other than residence intoxication in public places selling liquor without a license transporting alcohol alcohol given to a minor in the family home by the parent liability issues regarding home hosting, social hosting in other locations selling to minors
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What have you learned? 1. Why do you think the police limit the amount of alcohol a person can drink if they are going to operate a vehicle? Make reference to the info in the BAC section. 2. A drinker’s BAC is dependent on what factors? 3. If you are over 19 years old, is it okay to be intoxicated in a public place? Explain. 4. Based on the short term effects of alcohol, why can mixing other drugs with alcohol be dangerous? 5. Based on the long term effects of alcohol, what are three serious conditions a person may develop with prolonged use of alcohol?
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Be Responsible! Make wiser and responsible choices
Stick to one type of alcohol (avoid mixing) Always eat properly always especially before consuming alcohol “a glass of water for every drink rule” Make your own drinks Don’t leave your drink unattended Never drive after drinking! Don’t get into a car with someone who’s been drinking Choose a safe environment Ask your parents Take care of your friends Avoid binge drinking or drinking games
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Call 911 if… Someone passes out from drinking Someone is turning blue
Showing signs of a seizure or heart attack Vomiting uncontrollably or vomiting in their sleep
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How to get help… Talk to your parents Teachers Friends Trusted adult
Kids Help Phone Drug & Alcohol helpline MADD
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