1. University of Alaska Win Utilization report 7/1/2011 to 6/30/2012

2. Mass Screening Events

3. Mass Screening Events
48 Mass Screening events were held between July 1, 2011 and June 30, at the Anchorage, Fairbanks and Juneau Campuses
21 events were held in Anchorage, 20 in Fairbanks, and 7 in Juneau
There were 7 activities as part of the screenings.
There were 2,715 screening tests performed and participants could have participated in multiple screenings
Total Waist Circumference Screening Tests: 369
Total Weight Screening Tests: 490
Total BMI Screening Tests: 484
Total Cholesterol/Glucose Screening Tests: 324
Total Blood Pressure Screening Tests: 492
Total Body Composition Screening Tests: 441
Total Balance Tests: 115
December Holiday Health Screenings included: Waist Circumference, Weight, Height, BMI, Blood Pressure, Balance, and Body Composition.
Know Your Numbers Spring Screenings added Cholesterol/Glucose and do not include Balance.

4. Mass Screening – Blood Pressure
Blood Pressure Numbers
492 blood pressure tests
86 tests or 17% had high blood pressure (140/90)
High blood pressure can damage the heart, brain, kidneys, or eyes. This damage causes problems like coronary artery disease, stroke, and kidney failure.
Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body
Normal blood pressure is 120/80
High blood pressure is 140/90 or higher

5. Mass Screening - Cholesterol
Blood Cholesterol Abnormal Results – 324 Participants
High Density Lipoprotein (HDL) – Good Cholesterol
75 participants (23%) had HDL under 40 mg/dL
Low Density Lipoprotein (LDL) – Bad Cholesterol
30 participants (9%) had LDL over 130 mg/dL
Triglycerides
18 participants (5%) had triglycerides over 150 mg/dL
Total Cholesterol
113 participants (35%) had total cholesterol over 200 mg/dL
Glucose
84 participants (26%) had glucose of 100 mg/dL
High cholesterol is 240 mg/dL and above; borderline high cholesterol is mg/dL; normal cholesterol is less than 200 mg/dL (based on Vitality Group cholesterol measures

6. Mass Screening – Body Composition
Body Composition Numbers
Staying at a healthy weight is can help prevent serious health problems, including:
Heart disease
Stroke
High blood pressure
Type 2 diabetes
Sleep apnea
441 participants with body composition screenings
163 participants or 43% had abnormal numbers
Abnormal for Men - Over 21% body fat in men ages 20-59
Abnormal for Women - Over 34% body fat in women ages 20-59

7. Wellness Breaks

8. Wellness Breaks
70 wellness breaks occurred between July 1, 2011 and June 30, 2012
Participants could have attended multiple presentations, activities, screenings and tests
Tests are done in addition to mass screenings or IHPs
900 screenings tests occurred during the wellness breaks
Activity
Total Number of Tests
Cholesterol/Glucose Screening
326
Blood Pressure Screening
308
Body Composition Screening
266

9. Wellness Breaks Results
Blood Cholesterol Abnormal Results – 326 Tests
High Density Lipoprotein (HDL) – Good Cholesterol
62 tests (19%) had HDL under 40 mg/dL
Low Density Lipoprotein (LDL) – Bad Cholesterol
60 tests (18%) had LDL over 130 mg/dL
Triglycerides
48 tests (15%) had triglycerides over 150 mg/dL
Total Cholesterol
132 participants (40%) had total cholesterol over 200 mg/dL
Glucose
89 participants (27%) had glucose of 100 mg/dL
High cholesterol is 240 mg/dL and above; borderline high cholesterol is mg/dL; normal cholesterol is less than 200 mg/dL (based on Vitality Group cholesterol measures)

10. Wellness Breaks Results
Blood Pressure Abnormal Numbers – 308 tests
51 tests (17%) had blood pressure over 140/90
Body Composition Abnormal Numbers- 266 actual tests (those who reported their age and gender = 190)
101 tests or 53% had abnormal numbers
Abnormal for Men - Over 21% body fat in men ages 20-59
Abnormal for Women - Over 34% body fat in women ages 20-59

11. WIN-WIN Program

12. WIN-WIN Weight Loss Program
16 week onsite weight loss program offered at Anchorage, Fairbanks and Juneau campuses. Incentives for participation and attendance in the program.
56 body composition percentage points lost
441 pounds lost and 105 inches lost
Each 2-inch increase in waist circumference was associated with close to a 17% increase in mortality in men and a 13% increase in women*
Men and women with the largest waists (more than 40 inches for men and 35 inches for women) had roughly double the risk of premature death as men and women with the smallest waists (less than 34 inches for men and 28 for women)*
Location
Number of Participants
Avg. Attendance
# of Lbs. Lost
Avg. Lbs. Lost per Participant
Total Inches Lost
Avg. Inches Lost per Participant
Anchorage 22 17
105 5 29 1
Fairbanks 37 28
288 8 76 2
Juneau 6 48 NA *

13. Get The Point (GTP)

14. Get the Point (GTP) Activity based point system with incentives
Number of prizes claimed increased 28% from 2009 to 2010, decreased 9% from 2010 to 2011, and decreased 17% from 2011 to 2012
2011 Prize, Packaging, and Postage Costs = $158,959
# of Eligible is the total number of benefit eligible employees and includes those that have opted-out of the benefit plan

15. Individualized Health Planning (IHP)

16. Participation in IHP Sessions
Phase 1
(Jan. 08 – Oct. 08)*
Phase 2
(Oct. 08 – Jun. 09)
Phase 3
(Oct. 09 – Jun. 10)
Phase 4
(Oct. 10 – Jun. 11)
Phase 5
(Oct. 11 – Jun. 12)
1. Initial Session
303
695
830
857
798
2. Two Week Assessment
279
658
783
826
774
3. Six Week Evaluation
273
597
735
792
746
4. Halfway Checkup
252
562
696
772
721
5. Four Month Review
211
513
636
717
664
6. Final Strategy Session
205
563
671
749
705
* Anchorage and Juneau only.
88% completion rate for phase 5 compared to 87% in Phase 4
700 participants set short-term goals and 86% completed them
754 participants set long-term goals and 76% completed them

17. IHP Screening Results
There were 13,791 screening tests performed and participants could have participated in multiple screenings. There were 7 tests available.
Blood Cholesterol Abnormal Results
High Density Lipoprotein (HDL) – Good Cholesterol (1,702 tests)
605 tests (36%) had HDL under 40 mg/dL
Low Density Lipoprotein (LDL) – Bad Cholesterol (1,702 tests)
142 tests (8%) had LDL over 130 mg/dL
Total Cholesterol (1,702 tests)
557 tests (33%) had total cholesterol over 200 mg/dL
Glucose (1,653 tests)
657 tests (40%) had glucose of 100 mg/dL
Borderline high cholesterol is mg/dL; normal cholesterol is less than 200 mg/dL (based on Vitality Group cholesterol measures)

18. IHP Results Blood Pressure Abnormal Numbers
261 tests (15%) had blood pressure over 140/90 (1,757 tests)
Body Composition Abnormal Numbers-
763 tests (44%) had abnormal numbers (1,749 tests)
Abnormal for Men - Over 21% body fat in men ages 20-59
Abnormal for Women - Over 34% body fat in women ages 20-59

19. Rural IHPs
Rural IHPs were done telephonically from February 2012 through June 2012
Demographics were only tracked for the rural IHPs
20 participants from rural locations around the state participated in the program
17 were female and 3 were male
13 participants were located in three rural campuses:
Kodiak: 7 participants
Kenai/Soldotna: 3 participants
Nome: 3 participants

20. Appendix

21. Phase 5 Individual Changes in IHPs
318 participants lost a combined total of 2,157 pounds
279 participants lost a combined total of 578 percentage points of body fat
253 participants lost a combined total of 484 waist circumference inches
443 participants lost a combined total of 9,915 total cholesterol points
369 participants lost a combined total of 3,538 systolic blood pressure points
359 participants lost a combined total of 2,512 diastolic blood pressure points

22. Overall Health Range Change Data for Biometrics Phase 5
Waist Circumference There is a significant increase in the frequency of heart disease and diabetes with an increased waist circumference. For men, each increase of approximately 5.5 inches (14 cm) can equate to a 35% increase chance of heart disease. For women an increase of approximately 6 inches (15cm) can equate to a 40% increase for heart disease. Even in people who are lean, an increasing waist circumference means increasing risk for heart disease and diabetes. There was a 30% positive overall range change in waist circumference.
Waist Circumference Participants
Totals
% of Total Participation
Increased waist circumference 75
-12.78%
Decreased waist circumference
253
43.1%
No change
259
44.12%
Total Participation
587
100%

23. % of Total Participation
Continued…
Cholesterol Excessive cholesterol causes a buildup of plaque in the walls of a person’s arteries. This buildup of plaque over time can cause narrowing of the arteries, called atherosclerosis. Lowering blood cholesterol can decrease the chance of having a heart attack. Lowering cholesterol may also slow down, reduce, or even stop plaque from building up. There was an 11% positive overall range change in total cholesterol levels and that 21% of the no range change participants who maintained their cholesterol under 200 points.
High Blood Cholesterol, National Institutes of Health (NIH), September 2008
AHA News, 10/22/2007, High numbers of men and women are overweight, obese and have abdominal fat, worldwide, Beverly Balkau, Ph.D., director of research at INSERM in Villejuif, France.
*No Range Change Participants Totals % of Total Participation
*These participants could have significant change within the same health range.
Cholesterol Participants
Totals
% of Total Participation
Increased cholesterol to 200 points or over 35
-5.01%
Decreased cholesterol to under 200 points
109
15.59%
Total no range change for cholesterol*
555
79.40%
Total Participation
699
100%
Maintained cholesterol under 200 points
406
58.08%
Maintained cholesterol 200 points or over
149
21.32%