1. 7 REASONS TO BE SMOKE FREE
Smoking hurts your appearance. It damages your skin and yellows your teeth;
Smoking hurts your lungs so you are more likely to get sick;
Smoking makes people short of breath so they have a tougher time moving around and playing sports;
Smoking causes lung cancer, heart disease and other serious illnesses;
Smoking sends chemicals into the air which can make other people sick;
Smoking is addictive. It is hard to stop once you start;
Smoking is very expensive. The average cost for a pack of cigarettes is around $30 for a pack of 25. Although it is going to go up to at least $40.