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Coaching Your Children to Success: Building Emotional Intelligence

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Presentation on theme: "Coaching Your Children to Success: Building Emotional Intelligence"— Presentation transcript:

1 Coaching Your Children to Success: Building Emotional Intelligence
Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

2 Parents Most significant influencers in children’s lives
Parent’s behavior significantly influences the way a child learns Modeling EQ is a significant factor in children developing EQ Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

3 Parents Coaching Their Kids in EQ Stay Mindful of the Intent
So when obstacles arise you keep on task Enhance positive self-esteem Develop positive friendships & relationships Integrate mind-body intelligence Enhance personal health Develop leadership skills Optimize long-term happiness & success Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

4 Two Forms of Coaching Formal Coaching Informal Coaching
Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

5 Formal Coaching Structured Set planned time Defined duration
Targeted topic Specific activities Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

6 Coaching Skills Presence Active Listening Understanding Patience ~
Coaching EQ 4 Areas of Focus: Non-judgement Self-awareness Accepting Motivational ~ Feelings ~ Cognition Behavior ~ Social Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

7 Formal coaching for EQ Target Activity Feelings Identify Feelings
Body Awareness Intensity Scale All Feelings Welcomed ~ Use Visuals Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

8 Formal Coahing for EQ Identify a vocabulary of feelings & triggers for feelings. Apply to personal and ficticous situations past & present. Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

9 Formal coaching for eq Target Activity Cognition Mindset Thoughts
Messages Conversations Develop Self-Awareness of the Inner Dialogue ~ Emphasize Positive Accomplishments Affirmations Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

10 Activity: Building on the Positive A Personal Descriptive Vision Board
Formal coaching for eq Activity: Building on the Positive A Personal Descriptive Vision Board Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

11 Behaviors & Social Cues Increase Awareness of Self & Others
Formal coaching for EQ Target Activity Behaviors & Social Cues Teach-Coach Non-verbal Verbal Actions Non-Verbal Increase Awareness of Self & Others Facial Expressions Eye Movements Body Posture Gestures Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

12 Ways to Deal, Cope, Channel Emotions Identify & Assess Emotions
Target Activity Actions Emotional Regulation Ways to Deal, Cope, Channel Emotions & Stress ~ Where Am I Today? Identify & Assess Emotions Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

13 Channeling Emotions Physical Movement ~ Meditation
Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Right Reserved 2016

14 Role Playing Scenerios
Formal coaching for EQ Target Activity Verbal Behaviors in Social Situations Communicate Clearly Honestly Respectfully Appropriate Tone Listen Well Take Turns Talking Role Playing Scenerios Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

15 Practicing Communication
EQ Family Listening Eye Contact, Body Posture, Focus Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

16 Informal Coaching Spontaneous In the moment Situational
Targeting a specific emotion-behavior Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

17 Parents Prepared to Coach A Situation Presents
Have a Template for Engaging First: Pause before reacting - Breath What is happening? Behavior Emotion & intensity The situation-where are you? Immediate intervention needed? Follow through later with review & coaching Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

18 Coaching in a Spontaneous Situation Review Afterwards
Parent-Coach Review your emotional response – how was I feeing? -did I manage my emotions? Review your verbal response – What did I say? – did I listen? - did I acknowledge feelings? Review your behavior response - did I manage my behavior - did I have right action Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016

19 Remain Mindful of the Intent
Nova Integrative Therapy Center ~ Dr. Suzanne Nixon ~ All Rights Reserved 2016


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