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Healthy Eating By Rónán Breathnach

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Presentation on theme: "Healthy Eating By Rónán Breathnach"— Presentation transcript:

1 Healthy Eating By Rónán Breathnach
Common sight words used: You, these, they, lots, some

2 Sight words you some these they lots

3 Water You need to drink lots of water.
Water stops you getting dehydrated. You should drink 8 glasses of water a day.

4 Fruit and vegetables They help to keep you healthy.
They stop you from getting sick. You should eat lots of these.

5 Carbohydrates They help you to keep warm. They give you energy.
You should eat lots of these.

6 Fatty food They help to keep you warm too. They give you energy too.
Too much can be bad for you. You should eat a little bit of these.

7 Dairy products They keep your bones strong.
You should eat some of these.

8 Protein They help you to grow. You should eat some of these.

9 The food pyramid Fatty food Dairy Protein Fruit Vegetables
Carbohydrates Water

10 The food pyramid Lots Some Lots Some Lots A little

11 The healthy eating plate.

12 How much should we eat? Lots Lots Some Some A little

13 Put the foods into the correct set.
Eat lots of these Eat some of these Eat a little of these

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