1. p196

2. Millions of men and
women in the United
States weigh more—
often two times
more—than their
recommended ideal
weight.
p198

3. Table 7-1 p198

4. Round-the-clock
snacking, fast-food
restaurants on every
corner, and hours in
front of the TV have
all contributed to the
increase in overweight
and obesity.
p199

5. Table 7-2 p199

6. p199

7. p199

8. Some people have a
distorted view of their
weight. How do you
decide what your ideal
body size is?
p203

9. Figure 7.1 Health Dangers of Excess Weight
Figure 7-1 p206

10. Figure 7.2 Hormones Help Regulate Our Appetites
Figure 7-2 p207

11. Figure 7.3 Weight Cycling Effect
of Repeated Dieting
Each round of dieting is typically followed
by a rebound leading to a greater weight
gain.
Figure 7-3 p211

12. Vigilance helps keep
weight off. If the
number on the scale
creeps upward, take
action immediately.
p214

13. The long-term health
benefits of obesity or
bariatric surgery may
outweigh the risks
for individuals who
are “morbidly obese”
(100 or more pounds
overweight).
p215

14. Figure 7.4 Medical Complications of Weight Loss
from Anorexia Nervosa
Figure 7-4 p220

15. One of the health
complications of
purging is erosion
and decay of dental
enamel from the acid
in vomit.
p221