1. ASSESSMENT Chapter 5 Mental and Emotional Health Next >>
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2. What Is Mental and Emotional Health?
Multiple Choice
Lesson 1
What Is Mental and Emotional Health? 1.
The three most important factors that influence your____________ are heredity, environment, and behavior
personality
emotions
resilience
personality

3. What Is Mental and Emotional Health?
Multiple Choice
Lesson 1
What Is Mental and Emotional Health? 2.
The ability to recover from problems or loss is ___________.
resilience
empathy
optimistic
resilience

4. What Is Mental and Emotional Health?
Multiple Choice
Lesson 1
What Is Mental and Emotional Health? 3.
The ability to identify and share another person’s feelings is called __________.
empathy
empathy
self-esteem
confidence

5. Your Self-Concept and Self-Esteem
Multiple Choice
Lesson 2
Your Self-Concept and Self-Esteem 4.
___________ is how you feel about yourself.
Self-esteem
emotions
self-esteem
confidence

6. Your Self-Concept and Self-Esteem
Multiple Choice
Lesson 2
Your Self-Concept and Self-Esteem 5.
Belief in your ability to do what you set out to do is called ____________.
confidence
resilience
emotions
confidence

7. Your Self-Concept and Self-Esteem
Multiple Choice
Lesson 2
Your Self-Concept and Self-Esteem 6.
Being _________ means having a positive attitude about the future.
optimistic
mood swings
optimistic
emotions

8. Multiple Choice Lesson 3 Your Emotions7.
Frequent changes in emotional state are called ______________.
mood swings
emotions
mood swings
personality

9. Multiple Choice Lesson 3 Your Emotions8.
_________ are feelings that include happiness, anger, and fear.
Emotions
optimistic
confidence
emotions

10. True False Lesson 4 Managing Stress9.
The chemical your body produces in response to a stressor is called adrenaline.
True
False

11. True False Lesson 4 Managing Stress
10.
The tiredness that occurs after a stressful situation is called depression.
True
False
fatigue

12. Mental and Emotional Problems
Lesson 5
Mental and Emotional Problems
11.
Illnesses that affect a person’s thoughts, feelings, and behaviors are known as mental and emotional disorders.
True
False

13. Mental and Emotional Problems
Lesson 5
Mental and Emotional Problems
12.
Obsessive-compulsive disorder is an example of an anxiety disorder.
True
False

14. Mental and Emotional Problems
Lesson 5
Mental and Emotional Problems
13.
Schizophrenia means killing oneself on purpose.
True
False
suicide

15. Help for Mental and Emotional Problems
Lesson 6
Help for Mental and Emotional Problems
14.
When dealing with a mental or emotional problem, it’s important to find reliable resources.
True
False

16. Help for Mental and Emotional Problems
Lesson 6
Help for Mental and Emotional Problems
15.
When a health care professional suggests that a person go somewhere else for help or information, this is known as therapy.
True
False
referral

17. ASSESSMENT Chapter 5 Mental and Emotional Health End of
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