1. New Year’s Resolutions
Setting goals for positive change

2. Welcome to 2017!
Many people decide to make changes in their lifestyle at the beginning of the new year. Unfortunately, most will quit or give up with in a few weeks. Here are some tips to help you achieve your goals.

3. Decide what you want to change.
Think about some areas you want to change in your life and write them down. Suggestions may be to improve your life in areas such as:
Physical/Body
Mental/Mind
Emotional/Heart
Spiritual/Soul

4. Why change? Boosts Confidence (Self-esteem)
Greater sense of accomplishment
Increased knowledge (Knowledge is power)
Increased ability to adapt, learn, and overcome problems
Increase ability to set priorities
Better decision making skills
Improve the quality of your life
Maximize your potential
Achieve your dreams

5. Roadblocks Not knowing what to change Not knowing how to change
Stuck mindset
Not knowing what to change
Not knowing how to change
No motivation to change
Lack of accountability

6. What if I don’t make changes?
Get left behind
Make little or no progress
Unprepared for life’s challenges
Unhappy with where you go in life

7. Map out your course Develop a vision for your future
Make a written plan for success
Be willing to work on your goals
Make connections with people
who will help you change for the
better
Don’t give up!

8. “It’s never to late to be who you might become.” – George Eliot
“Today is life- the only life you are sure of. Make the most of today. Get interested in something. Shake yourself awake. Develop a hobby. Let the winds of enthusiasm sweep through you. Live life with gusto.”
- George Lorimer
“Shoot for the moon. Even if you miss, you’ll land among the stars.”
- Les Brown