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Positive messages and advice
Fundraising Non-uniform day Cake sale #HelloYellow Youngminds Supporting each other Being mentally happy Positive messages and advice
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1 in 10 children and young people, aged 5-16, suffer from a diagnosable mental health problem such as depression, anxiety or an eating disorder. What it’s about: Mental health is to do with the mind and the state of our wellbeing which includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. World Mental Health Day on 10th October exists so that we can promote awareness about mental health conditions such as anxiety, depression, schizophrenia and eating disorders, to name a few. The Pavilion will be having a Mental Health Week.
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How can we support ourselves and each other?
Get enough sleep Eat well Stay positive Stay active Offer words of support and encouragement Be kind and help others Seek professional help (you can tell a teacher for advice/help) …so that we can all be and do things positively, productively and successfully Here in assembly or the lesson, 3 students to hold up three states of being (okay, not okay) and a member of staff can stand at the front and share a situation for example – Left home after an argument with a parent/sibling – and ask class/group to suggest how the staff volunteer may be feeling. Staff to stand by appropriate feeling bubble. Ask group/class how we can help the staff volunteer to feel better. Offer suggestions (laminated sentences as prompts) and get a student to choose one and explain why they chose tht advice or strategy to help the staff member. State that this is an example and if time ask for other strategies or get another student to choose a second entence and explain why.
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We are having a non-uniform day on TUESDAY 10th October:
wear something yellow! Pay a minimum of 50P. We are also holding a CAKE sale on WEDNESDAY 11th October to raise further funds so make sure you have pennies to buy something happy to eat
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All funds raised will go to the charity YoungMinds
#HelloYellow @YoungMindsUK
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Mental Health Week Activities
Non-uniform day (Tuesday 10th) Cake sale (Wednesday 11th) Bunting – positive messages of support Video clips, poems, songs and discussions Mindful tips and suggestions on how to support yourself and others Have a good positive week
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