1. Lose It! Mobile App
Zachary West

2. What is Lose It!? Allows you to track your: Calories Nutrient Intake
Exercise
Weight

3. How I will use Lose It!
Use Lose It! in combination with my nutrition unit
Have students track all food eaten and physical activity for one week
Have students reflect on their nutritional and physical activity habits after using the app

4. How Lose It! Will Help Students
Teach students about food portion size
Teach students about daily calorie intake
Teach students about proper nutrient intake
Allow students to track daily exercise habits
Allow students to set fitness and health goal
These are skills that students need to have to live a long, happy, and healthy lifestyle

5. Grade Levels
Can be used by all Health and Physical educators in district
Grades 4-12

6. Versions of App Two Versions of the App Lose It! Basic
Lose It! Premium

7. Lose It! Premium Lose It! Premium Offers many more great features
Features Include: Entering medical information
More in depth nutritional information
Body Measurements
Meal Planning
You can see more added features in the link below

8. Cost
Lose It! Basic: Free
Lose It! Premium: $39.99 per year

9. Reference