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Building Healthy Relationships
Chapter 11 Lessons 1: Getting Along with Others Lesson 2: Communicating Effectively Farwah Haq Alesia Apana Brittany Lane Maya George Tania Paracha
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Target Audience The target audience is 9th grade students
The setting is a classroom
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Introduction 1. Healthy relationships -Types of healthy relationships
-Components of a healthy relationship 2. Communication -Speaking -Listening - Non-verbal Communication
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Relationships Bond or connection between people
Affects your physical, mental, & social health Different types Family relationships Friendships Community relationships
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Family Relationships Provide the strongest bonds Last a lifetime
Usually with people you turn to when sick or injured Parents/guardians provide love & care, teach values, & give guidance
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Friendships Relationships based on caring, toleration, & trust
Vary in importance based on how challenging & complicated they are Lots of work to maintain Usually with people you share interests or hobbies with
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Community Relationships
Community leaders & businesses provide services to meet the citizens’ needs Can be formed in community classes, book clubs, & recreational activities
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Choosing Relationships
Choose people who: Support you Encourage your best qualities Healthy relationships satisfy your basic human needs of safety, security, value, & recognition
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Role A part that you play in a relationship Examples: Brother Daughter
Student Band Director Employee
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Role Roles switch suddenly or change gradually depending on needs and some situations Can have more than one role at a time Roles can be confusing in a relationship
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Healthy Relationships
Increase self-esteem Improve mental and emotional health Help you have fuller lives
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Traits of a Healthy Relationship
Mutual Respect Trust Honesty Support Cooperation Fairness/Equality Separate Identities Good Communication Compromise A relationship is unhealthy when it involves mean, disrespectful, controlling, or abusive behavior.
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COMMUNICATION Speaking Listening Non-verbal Communication
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Speaking Say CLEARLY what you mean
Do not assume anyone else can read your mind Use of “I” messages A statement in which a person tells how her or she feels using the pronoun “I” Helps to avoid blaming or name-calling.
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Speaking Changes in your tone and voice and its pitch and loudness play an important role Kind words in a sarcastic tone Speaking too loudly may make others see you as arrogant and bossy Speaking too softly may make others think you are not too sure of what you are saying
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Listening Most often overlooked Hearing is not the same as listening
Skilled Listeners use active listening skills
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Listening Active listening skills
Reflective listening: rephrase what the other person has said Clarifying: ask questions to gain a better understanding Encouraging: give signals to show interest Empathizing: feeling the other’s feelings as you listen
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Nonverbal Communication
Sending messages through gestures, behaviors, and facial expressions Subtle Often take place subconsciously Helps to make sure you are sending the messages you intend. It is important that your body language and intended message match
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Nonverbal Communication
Examples of GOOD and BAD body language
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Barriers to Communication
Unrealistic Expectations The need to Project a Superior Image Prejudice
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Unrealistic Expectations
Your intended message is not received as expected. Not being prepared for reality. A person may feel attacked
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The need to Project a Superior Image
Usually occurs during puberty Makes individuals hard to reach Impedes progress
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Prejudice A prejudice is an unfair opinion or judgment about a person or a group of people Free communication is difficult to attain Neither side is heard Clouds judgment
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Solutions to Communication Barriers
Accept the situation for what it is You are not always going to be able to solve every problem Encourage both parties to let down their guards Ex. Through peer mediation Try to set realistic expectations This will prevent both parties form getting frustrated Educate people in order to get rid of existing prejudice
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Communication Video
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Review Types of Relationships Family Relationships Friendships
Community Relationships Role Traits of a Healthy Relationship Separate Identities Fairness/Equality Mutual Respect Good Communication Trust Support Honesty Cooperation Compromise
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Review Communication Communication Barriers Speaking Listening
Nonverbal Communication Communication Barriers Unrealistic Expectations Need to project a superior image Prejudice
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Conclusion Proper communication leads to sustaining healthy relationships
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How would you react? Reaction Scenarios
You just found out that your younger brother/sister just read your diary. What would you do to react? Your parents found some drugs in your bag, they’re not your drugs, but your parents are really furious at you. What do you do? Your best friend is going to cheat on her next exam. She/He asks if they can cheat off of you. You know it’s wrong, how do you explain it to them?
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