1. healthy life chronic conditions with Who should attend this workshop?
Chronic Illness/Chronic Pain
FREE Six-Week Workshop
Caregivers welcome
You will receive a copy of the book
“Living a Health Life with Chronic Conditions”
Having the confidence to manage all aspects of life – including emotions and daily activities as well as the medical side. We call these “self-management” skills.
This engaging and effective chronic condition self-management program is now available in your community.
You are invited
Living a
healthy life
with
chronic
conditions
Who should attend this workshop?
You are someone who suffers with chronic pain or a chronic health condition (high blood pressure, arthritis, heart disease, stroke, Parkinson’s disease, asthma/COPD, diabetes, obesity etc.); your spouse or your caregiver is also welcome to come.
You are interested in learning how to better manage your chronic condition.
Topics covered include:
Dealing with emotions
Communication
Physical activity
Making treatment decisions
Breathing and relaxation
Medications
Healthy eating
Working effectively with your health care professionals
Pre-registration required. If you are interested in attending contact your Family Health Team at:
Next Class Starts :