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Module 4: Meals That Appeal to Kids

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Presentation on theme: "Module 4: Meals That Appeal to Kids"— Presentation transcript:

1 Module 4: Meals That Appeal to Kids
Cooking Matters for Child Care Professionals Module 4: Meals That Appeal to Kids

2 Healthier Meals Fresh, not processed Primarily plant-based (ex: beans)
Seafood Lots of vegetables Whole fruits vs juice Whole grains Low fat dairy Less fat, sugar, & salt in preparation Healthier condiments

3 Which would you rather eat?
Or… Why?

4 What Makes Food Appealing?
Appearance Flavor Smell Cultural significance Variety Other ideas?

5 Let Kids Help with Other Food Activities, Too
Planning meals Food shopping Growing and picking foods

6 Activity Taste Test Sometimes foods prepared differently can influence a child’s acceptance and willingness to try something new How can we prepare different foods in different ways: Leafy greens Squash Root veggies Cabbage Broccoli Water Onions Cauliflower Peppers

7 Goal Setting Complete the worksheet on page 36 Discuss in small groups
What new healthy foods can you serve How will you use input from the kids in the future

8 Questions?

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