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Happiness How can we be happy and stay happy?
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How happy are you?
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What makes you happy?
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Happiness What age do you think people are most happy Least happy?
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Do you think that people get happier as they get older?
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We tend to falsely equate youth with happiness.
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Happiness peaks at 69.
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The older we get, the more we appreciate the little things.
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We're happier when we've already accomplished our major goals.
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Aging gives us an opportunity for acceptance.
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Happiness advice from people over 70
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Top five biggest regrets
Choosing the wrong career Not furthering education Not travelling enough Getting divorced Getting married too soon
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Top ten pieces of advice to live a happier life
Never take the people you love for granted Believe in yourself Remember what is important to you Nothing worth having comes easy Put your heart and soul into everything you do Don't hold grudges Don't be jealous of success Stop worrying and live in the moment Spend more time with your family Choose your friends wisely
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The Daily Happiness Checklist
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Make your happiness checklist
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Daily happiness checklist
1. kickboxing 2. weekend trip 3. meeting friends 4. buy new clothes 5. go to the mart and buy good food 6. chicken and beer 7. take a nap 8. Starbucks 9. planning something to look forward to 10. sauna 11. play PS4 12. watch a comedy 13. do something fun with my kids 14. go out just me and my wife
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Photo Essay Project Think about 5 everyday things that make you happy at IGSE(little things) Take a picture or find a picture on the internet Explain your pictures to 3 people
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Final Task If a new teacher asked you for advice on how to be happy what would you tell them? What do you think are 4 secrets to being happy? Explain. What are 4 ways that you can increase your every day happiness? Explain
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