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Healthy Eating and Moving More: Why is it important and what works?
Steven H Kelder, PhD, MPH Beth Toby Grossman Professor in Spirituality and Healing Michael & Susan Dell Center for the Advancement of Healthy Living University of Texas School of Public Health Austin Regional Campus
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Healthy Eating and Moving More: Why is it important and what works?
Steven H Kelder, PhD, MPH Beth Toby Grossman Professor in Spirituality and Healing Michael & Susan Dell Center for the Advancement of Healthy Living University of Texas School of Public Health Austin Regional Campus
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Action Framework For A Comprehensive Public Health Strategy To Prevent Heart Disease And Stroke
Good Quality of Life Until Death Social and Environmental Conditions Favorable to Health Behavioral Patterns that Promote Health Low Population Risk Few Events/ Only Rare Deaths Full Functional Capacity/ Low Risk of Recurrence A Vision of the Future Policy and Environmental Change Behavior Change Risk Factor Detection and Control Emergency Care/Acute Case Management Rehabilitation/ Long-term Case Management Intervention Approaches End-of-Life Care PREVENTION Fatal CVD Complications/ Decompensation Unfavorable Social and Environmental Conditions Adverse Behavioral Patterns Major Risk Factors First Event/ Sudden Death Disability/ Risk of Recurrence The Present Reality
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Action Framework For A Comprehensive Public Health Strategy To Prevent Heart Disease And Stroke
Good Quality of Life Until Death Social and Environmental Conditions Favorable to Health Behavioral Patterns that Promote Health Low Population Risk Few Events/ Only Rare Deaths Full Functional Capacity/ Low Risk of Recurrence A Vision of the Future TREATMENT Policy and Environmental Change Behavior Change Risk Factor Detection and Control Emergency Care/Acute Case Management Rehabilitation/ Long-term Case Management Intervention Approaches End-of-Life Care Fatal CVD Complications/ Decompensation Unfavorable Social and Environmental Conditions Adverse Behavioral Patterns Major Risk Factors First Event/ Sudden Death Disability/ Risk of Recurrence The Present Reality
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State of Obesity in Texas
IOM Comprehensive approach for preventing and addressing childhood obesity Government Public Health University Health Care Agriculture Education Media Land Use and Transportation Communities Foundations Industry Food Beverage Retail Leisure and Recreation Entertainment Communities Worksites Health Care Schools and Child Care Home Social Norms and Values Sectors of Influence Behavioral Settings Demographic Factors (e.g., age, sex, SES, race/ethnicity) Psychosocial Factors Gene- Environment Interactions Other Factors Individual Factors Food & Beverage Intake Physical Activity Energy Intake Energy Expenditure Energy Balance SOURCE: Institute of Medicine, Progress in Preventing Childhood Obesity, 2007, pg 20. Hoelscher, SPAN
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State of Obesity in Texas
The Public Health System of the 21st Century Police Community Centers Home Health EMS Mgmt Care Orgs Churches Health Dept Corrections Parks Schools Nursing Homes Elected Officials Hospitals Mass Transit Doctors Philanthropist A Public Health System is Complex This illustration has been referred to as “the eggs” or “the web” – it is a cluttered representation of the complexity of a public health system and examples of organizations and groups that make up the system network. As you can see, there are many partners and groups represented who contribute to health and delivery of the EPHS. These include: Healthcare providers like hospitals, physicians, community health centers, mental health, labs, nursing homes and others who provide preventive, curative, and rehabilitative care. Public safety such as police, fire and EMS. Their work is focused on preventing and coping with injury and other emergency health situations. Human Service and Charity Organizations such as food banks, public assistance agencies, transportation providers, and others that assist people to access healthcare and receive other health-enhancing services. Education and Youth Development Organizations like schools, faith institutions, youth centers, and others groups that assist with informing, educating, and preparing children to make informed decisions and act responsively regarding health and other life choices and to be productive contributors in the community. Recreation and Arts-related Organizations who contribute to the physical and mental well-being of the community and those that live, work and play in it. Economic and Philanthropic Organizations such as employers, community development and zoning boards, United Way, community and business foundations that provide resources necessary for individuals and organizations to survive and thrive in the community. Environmental Health Civic Groups CHCs Fire Tribal Health Laboratory Facilities Economic Development Drug Treatment Mental Health Employers SOURCE: Dr. Lloyd Kolbe, personal communication, 2007 Hoelscher, SPAN
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Elementary, My Dear Dr. Watson
Promote exposure to fruits, vegetables, grains, and calcium rich foods Reduce consumption of unhealthy foods Promote physical activity Reduce screen time Promote breastfeeding ~ 500 calories per day Energy Balance
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Dietary Guidelines for Americans
Aim for Fitness Aim for a healthy weight Be physically active each day Build a Healthy Base Let the Pyramid guide your food choices Choose a variety of grains daily, especially whole grains Choose a variety of fruits and vegetables daily Keep food safe to eat
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Dietary Guidelines for Americans
Choose Sensibly Choose a diet that is low in saturated fat and cholesterol and moderate in total fat Choose beverages and foods to moderate your intake of sugars Choose and prepare foods with less salt If you drink alcoholic beverages, do so in moderation
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Other Plant-based Foods
7 or more servings of other plant-based foods such as whole grains and legumes Whole grains are higher in fiber, vitamins, minerals, and phytochemicals than refined grains
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New for 2005 Specificity of recommendations
At least 30 minutes to reduce risk of chronic disease Up to 60 minutes of moderate to vigorous physical activity may be needed to prevent gradual weight gain that occurs over time 60 to 90 minutes of moderate-intensity physical activity to sustain weight loss Recommendations for specific populations
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Evidence-based Interventions to Promote Physical Activity
Informational Community-wide campaigns Point-of-decision prompts Behavioral and social School-based PE Social support in community settings Individually adapted behavior change Environmental and policy Enhanced access with outreach Community-scale urban design Street-scale urban design/land use
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City Planning/Transportation Education Media Industry Wellness
Policy Categories Healthy food Recreation Breast feeding Built Environment City Planning/Transportation Education Media Industry Wellness
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Faith-based organizations City County Worksites Health-care
Sectors to involve Federal/State Media Schools Faith-based organizations City County Worksites Health-care
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Potential population impact (certainty of effectiveness)
Effective: Policy option was tested in one or more well-designed scientific studies and found to affect nutrition and or nutrition behavior. Promising: Policy was tested in one or more well-designed scientific studies and results of effectiveness are ongoing. Untested: Policy is potentially a great idea, but is untested or does not have definitive results.
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The World According to Steve
Start young – school based programs work. Children can be found at school. Young parents, preschool. Physical activity quickly declines as young girls enter middle school and high school Promote calcium consumption and weight bearing physical activities to women and girls Reinforce school lessons at home and in the community. Promote use of community parks and recreation. Create social events; eating and PA are social behaviors Where: worksites, point of purchase, church, school Stay in it for the long haul.
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Michael & Susan Dell Center for Advancement of Healthy Living Promoting a Future of Healthy Children
We will strive to become one of the leading national research institutions with a focus on improving healthy living in communities, homes, and schools by addressing: The childhood obesity epidemic, Child and adolescent development, Community programs and policies supporting these efforts.
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Contact Information Steven H. Kelder, MPH, PhD Michael & Susan Dell Center for Advancement of Healthy Living UT School of Public Health, Austin Regional Campus 313 E. 12th St., Suite 220 Austin, TX (fax) Website for CATCH: Website for SPAN survey:
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