1. The Campus Fitness Center November 5, 2018
12:00pm–12:50pm
KICK & CORE
Peggy
5:15pm–6:05pm
GROUP CYCLING
12:00pm–12:30pm
TOTAL BODY BLAST
Galen
12:30pm–12:50pm
BURST CONDITIIONING
5:15 pm – 6:00 pm
YOGA
Gail
Additional Fees Apply
7:15am–7:45am
SYNRGY CIRCUIT
SPIN INTERVAL
CHISEL
11:00am–12:00pm FIT CAMP
KICK & CORE: A 30 minute cardio kickboxing class adaptable for all levels followed by 15 minutes of core training
GROUP CYCLING: Enjoy an indoor cycling class designed to help you build your cardiovascular fitness.
TOTAL BODY BLAST: A fun and challenging total body strength circuit class
BURST CONDITIONING: A fun and challenging high intensity interval style cardiovascular conditioning class
YOGA: A beginner to moderate level Yoga class designed to reduce stress, and build flexibility, and strength.
SYNRGY CIRCUIT: Join us for a fun and efficient 30 minutes class that builds strength, stamina and burns fat.
SPIN INTERVAL: A high energy class that combines the best of group cycling and strength training.
CHISEL: A full body workout that uses strength and interval training to help you improve total body conditioning.
FIT CAMP: An advanced small group training class designed to build strength, building muscle and burn fat.