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AN OVERVIEW OF INTERPERSONAL COMMUNICATION
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DEFINING COMMUNICATION
What is communication? “A giving or exchanging of information” (webster) “communication involves the conveyance of something to someone else- our ideas, our aims, our wants, our values, our very personalities.” (Robinson and lee)
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Why is it important? Personal development and identity Quality of life
Physical and emotional health Coping with stress Career success Part of being human
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Types of communication
Intrapersonal Interpersonal (versus impersonal) extra-personal
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Process of interpersonal communication
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Effective interpersonal communication
Appropriate self-disclosure Cultural sensitivity Concreteness An ability to express feelings (verbally and nonverbally) Attending and listening An ability to respond in an effective manner An ability to deal with conflict effectively
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Self-disclosure and interpersonal effectiveness
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What is self-disclosure?
“Revealing information about oneself, including thoughts, feelings, desires, needs, and goals” (Wilson)
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What is appropriate self-disclosure?
Fitting and suitable (egan) It is the Right amount, depth, time, person, situation Over disclosure versus under disclosure
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How do we self-disclose?
Verbally Nonverbally Writing actions
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Why is self-disclosure important?
Self understanding Sharing of concerns Self-revelation Nurturance of a relationship
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What are the risks of self-disclosure?
Rejection Being judged Having disclosure used against you Feeling emotionally naked dislike
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Guidelines for self-disclosure
At what stage is the relationship? What are the risks? Is it reciprocated? Here and now versus there and then How will it affect the other person?
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