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Fresh Fruits and Vegetables
Chef Lucy’s Fresh Fruits and Vegetables CLEMENTINES
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CLEMENTINES Are a cross between a sweet orange and a Chinese mandarin
Introduced into California commercial orchards in 1914, almost 100 years ago
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CLEMENTINES Similar to tangerines, but they are usually seedless
Are easy to peel and are often called “zipper fruit” Are popular during the winter holidays and are sometimes called “Christmas Oranges”
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CLEMENTINES - Nutrition
Vitamin C - supports the immune system and assists the body in forming collagen in the muscles, bones and cartilage Fiber – Aids in digestion Beta Carotene - Promotes healthy vision and minimizes age-related vision loss
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Fresh Fruits and Vegetables
Chef Lucy’s Fresh Fruits and Vegetables CLEMENTINES
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