1. Tips and tricks on how to Get healthy, earn points, and get free stuff

2. Why participate in Vitality?
Wellness credits & lower premiums on your insurance
Earn a $50/month medical premium discount and avoid a $40/month tobacco surcharge
Incentives and Rewards
Earn points to redeem for gift cards and fitness trackers
Free Online Education
Nutrition, Health, and Fitness Courses
Gym rebate
Earn up to $300 in cold, hard cash toward your gym membership EVERY YEAR!
Savings on healthy groceries
10% discount plus earn points on healthy foods at Wal-Mart

3. Incentives and Rewards
Gift Cards
Fitness Trackers
Charity Choice

4. How to earn Vitality Points

5. Vitality Check
Physical Activity
Online Education
Vitality Reviews
Attending office events and webinars
Flu shots
Preventative checkups
Vitality Squares

6. Points are fun and help you evaluate your progress.
Every Vitality Point you earn contributes toward your Vitality Bucks and Vitality Status:
1 Vitality Point = 1 Vitality Buck
Your Vitality Status is based upon the number of points that you earn. When your points reach the threshold of a new level, you achieve a higher Vitality Status. With each new status level you achieve, Vitality will reward you with Bonus Bucks.
Each new program year, you will receive a Kick-start Bonus that equals 10 percent of the Vitality Points you earned in the past year. For example, if you earn 10,000 Vitality Points this year, you will start your new year with 1,000 Vitality Points. This is just another excuse to award you!
Points are fun and help you evaluate your progress.

7. Wellness Credits & Tobacco Savings
Wellness Credit – Complete one of the following:
1) Complete a Vitality Check (biometric screening) with 3 out of 5 in-range biometrics, complete the Reasonable Alternative Standard or a medical waiver
2) Earn 10,000 Vitality Points (Employee must earn 10,000 individual points)
Tobacco Savings – Complete one of the following:
Option 1: Affirm a tobacco-free lifestyle via the Non-Tobacco User’s Affidavit
Option 2: Complete 8 Smoking Cessation Sessions with a Trestle Tree Coach
You must enroll in first Trestle Tree coaching session by 08/1/17 to be eligible for 2018 tobacco savings
Option 3: Complete the Vitality Living Smoke Free Program
You must set goal by 10/30/17 to be eligible for tobacco savings
January 1 – July 31, 2017

8. Wellness Credits & Tobacco Savings
Complete a Vitality Check (biometric screening) and a Vitality Health Review (VHR)
Tobacco Savings – Complete 1 of the following:
Option 1: Affirm a tobacco-free lifestyle via the Non-Tobacco User’s  Affidavit
Option 2: Complete the Vitality Living Smoke Free Program
You must set goal by 10/30/17
August 1 – November 30, 2017

9. Gym Rebates & Partner Gyms
Simply belong to a qualifying gym* and pay your gym dues.
Check into your gym and track your Standard Workouts using the Vitality Today mobile app or submit via the online submission form.
Track your Standard and Advanced Workouts with a Vitality-approved device or app linked to Vitality.
Each time you complete a workout, Vitality will update the Workout Counter on your Vitality account so that you can track your progress toward meeting your target. (One qualifying workout per day counts toward your targeted goal.)
*A qualifying gym is one that offers cardio and weight-training equipment or be a Vitality-approved, non- standard athletic facility, e.g., a yoga or Pilates studio, martial arts studio, boot camp (not a gym but is a program) or Cross Fit establishment.

10. Site tour