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Encouraging healthy relationships
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What is a relationships?
A relationship is an emotional or social connection between two or more people. You have relationships with your family, friends and your neighbors Many of these relationships are different, but similar skills are used to keep all relationships healthy
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Building Relationships
Keeping you healthy Teamwork People in healthy relationships look out for each other and help each other make good choices Listen carefully, cooperate and let people know what you need Keeping your relationships healthy takes work, skills, and responsibility Everybody in the relationship has to take personal responsibility. Personal responsibility is doing your part, keeping promises, and accepting the consequences of your actions
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Communicating Clearly Using Body Language
Healthy relationships are impossible if people do not understand each other Its an important skill in healthy relationship is the ability to communicate clearly Using good communication skills help share thoughts and feelings Face your listeners . Ask questions to make sure you are being understand Make eye contact. Be a good listeners Communication is more than expressing ideas and feelings with word Body language is a way of communicating by using the look on your face, the way you hold your hands, and the way you stand
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Choosing Behavior You communicate by using words and body language but you also communicate through behavior Behavior is the way you choose to act or respond Acting on your thoughts and feelings in a way that respects the thoughts and feelings of others is being assertive Assertive is to take responsibility for what happened and help yourself succeed
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Family relationships There are two different forms of family
Blended family is two families combine or with extended family ( Both parents , mom or dad) Extended family- grandparents, aunts, uncles and cousins( get together for the reunion) No matter what your family looks like everyone plays important roles
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Roles for Everybody Respect Nurturing Being a family is a lot of work
To respect people is to be considerate of them and let them know they are important When you show respect to your family members, you send the message that you are about their thoughts and feelings Here’s are some ways to show respect for your family Follow the family rules Keep your word Discuss disagreement respectfully Treat family members property and rooms as you would like your to be treated Being a family is a lot of work Your role depends on what your family needs Different families have different roles to fill Your parents probably told you what they expect of you For your family to function smoothly everyone must do his or her partt Nurturing is providing the things that people need in order to live and grow People in families nurture by providing Love and acceptance The things needed for survival such As food, clothing and housing Protection from the danger and rules to keep everyone safe Instruction in skills and values
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Healthy Communities Community is made up of people who have a common background or location or who share similar interest, beliefs or goals Ex. Neighborhoods, School and teams Practicing Tolerance Members of a community share common interests but in every community, people have differences Tolerance is the ability to respect differences in people and to accept people for who they are. People with different backgrounds and talents help the community solve problems in different ways When you have more ways to solve problems, you more likely to find good solutions
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Living in communities You are a member of many communities, including your neighborhood and your school When you are doing your part helps these communities healthy. You help when you…. Obey rules and laws Practice tolerance Take part in community activities Respectfully point out problems Work with others to find solutions to community problems
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Building friendships Friendship is a relationship between people who enjoy being together, who care about each other, and who have similar interests Good friends help each other by demonstrating and encouraging good character Good character helps you maintain healthy friendships
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Speaking up Supporting Each Other Identifying healthy friendships
They help you make decisions that are good for you They support your goals and help you best work in school Friends also respect your beliefs and values Good friends would never ask you to do anything that would go against your values or the values of your family Supporting your friends in healthy ways shows your commitment t helping them succeed You can support your friends by Helping them reach healthy goals Cheering for them at a game or performance Helping them with project or chores Studying or exercising together Standing by them when they say no to unhealthy choices Supporting your friends does not mean agreeing with every choice they make Sometimes changing someone’s mind takes only one person’s voice or actions When friends support each other, they influence each other Influencing friends to make good decisions is called positive peer pressure
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Unhealthy Relationships
Showing Affection Unhealthy Relationships Showing affection lets people that you like them Your affection shows your friends you think they are valuable This may help your friends make decisions that are good for them Giving affection also shows your friends that they are not show alone, even during difficult times If you are in a relationship with someone who hurts you, threatens you, or encourages you to ignore your values, that relationship is unhealthy In some unhealthy relationship, one person tries to control the actions of another person or to keep the other person away from other friends Resolving Unhealthy Relationships If you are in an healthy relationship, first talk to your parents about resolving it Sometime talking with other person in the unhealthy relationship can also help
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