1. Swimming KS3 Level 3>4 My target is…. To develop my basic front crawl technique with focus on arm action and leg kick.

2. Swimming KS3 Level 3>4 My target is ……….. My target is ……….. To develop more confidence in the water and improve my knowledge of water safety issues. To develop more confidence in the water and improve my knowledge of water safety issues.

3. Swimming KS3 Level 3>4 My target is ……….. My target is ……….. Make simple judgements on my own and others performances Make simple judgements on my own and others performances (strength / weaknesses) and use this to improve quality.

4. Swimming KS3 Level 4>5 My target is ……….. My target is ……….. To develop my basic back stroke technique with focus on arm action and leg kick. To develop my basic back stroke technique with focus on arm action and leg kick.

5. Swimming KS3 Level 4>5 My target is ……….. My target is ……….. To develop my breast stroke technique with focus on arm action and leg kick. To develop my breast stroke technique with focus on arm action and leg kick.

6. Swimming KS3 Level 4>5 My target is ……….. My target is ……….. To perform a basic start dive. To perform a basic start dive. To perform basic personal survival skills. To perform basic personal survival skills. To perform land based life saving skills and techniques. To perform land based life saving skills and techniques.

7. Swimming KS3 Level 5>6 My target is ……….. My target is ……….. To develop my butterfly stroke technique with focus on arm action and leg kick. To develop my butterfly stroke technique with focus on arm action and leg kick.

8. Swimming KS3 Level 5>6 My target is ……….. My target is ……….. To develop my breathing techniques for all strokes, this will help me maintain a steam-lined body position in the water. To develop my breathing techniques for all strokes, this will help me maintain a steam-lined body position in the water.

9. Swimming KS3 Level 5 > 6 My target is ……….. My target is ……….. To develop specific aspects of fitness that will help me improve my performance. To develop specific aspects of fitness that will help me improve my performance.

10. Swimming KS3 Level 6 >7 My target is ……….. My target is ……….. o To show appropriate starts and turns for all strokes. o To work towards the more advanced skill of butterfly.

11. Swimming KS3 Level 7 >8 My target is ……….. My target is ……….. To perform skills consistently controlled and effectively To perform skills consistently controlled and effectively To show extensive knowledge and understanding of the skills within the activity To show extensive knowledge and understanding of the skills within the activity To use technical terminology fluently. To use technical terminology fluently.