1. Developing a Positive Identity
Chapter 3 Lesson 2

2. Objectives Be able to define personal identity
Identify steps to work towards a healthy identity
Understand where self esteem comes from
Recognize the importance of self-talk

3. Personal identity Your sense of yourself as a unique individual
*Interests
*Likes & dislikes
*Values & beliefs
*Goals

4. Developmental assets
Building blocks of development that help young people grow up as healthy, caring, and responsible individuals

5. Working Toward a Healthy Identity
*Requires self-acceptance & self-improvement
*Recognize your strengths & weaknesses
Realistic view
Avoid being overly self-critical
*Demonstrate Positive Values
Guide your actions
Influence decisions
*Develop a purpose in your life
Framework for your mental health
*Form meaningful relationships
Provide a support system
*Contribute to the community
Extended support system
*Avoid unhealthful risk behaviors
Healthful risk-taking has a positive effect

6. Self-Esteem & Positive Outlook
*Comes from the understanding that you are unique and valuable
Positive outlook = live longer, healthier
*See challenges as opportunities for growth

7. Self-Esteem & Positive Outlook
Realistic patterns of thinking
*Essential to increasing self-esteem & positive outlook
Constructive criticism
Nonhostile comments that point out problems and encourage improvement
Helps to see events more realistically

8. Self-Esteem & Positive Outlook
*Analyze self-talk
*Replace negative thoughts