1. Muscle Contraction Foldable

2. Tab 1 What is a graded muscle response? Why is this beneficial?
What are the two ways to get graded responses? Describe each.
Draw and label Figure 6.9, explain how this relates to graded responses.
Define muscle fatigue.
What causes Muscle Fatigue?
What factors cause muscle to contract less effectively or stop all together?

3. Tab 2: Direction phosphorylation by creatine phosphate
Picture
Energy source
Oxygen use
Product(s)
Duration of energy provision
Tab 3: Aerobic Respiration (cellular Respiration)
Same as tab 2
Tab 4: Anaerobic Glycolysis (lactic acid fermentation)

4. Tab 2: isometric Contractions
Tab 1: Isotonic Contractions
Define
Example
Tab 2: isometric Contractions
Same as isotonic
Tab 3: Aerobic Exercises
examples
Results
Why do the result happen?
Tab 4: Resistance Exercises (isometric Exercises)
Same as aerobic