1. To know and understand the three aspects of health
Learning Target
To know and understand the three aspects of health 1

2. Health Triangle
To be truly healthy, you must work hard in each of the following areas:
(Aspects of Health)
Physical
Mental/Emotional
Social
Spiritual
Intellectual 2

3. Physical Health All parts and systems of the body work well together
Phys. Act.
Food
Sleep 3

4. Mental/Emotional Health
Able to deal with problems, frustrations of life without being overwhelmed
Ability to deal with stress 4

5. Social Health Involves the way you interact and get along with others
Expressing yourself & your relationships 5

6. Spiritual Health Belief in a something bigger than yourself
World doesn’t revolve around you
What can you do to make the world a better place for others? 6

7. Intellectual Health
The ability to make informed decisions about your health and everyday life
Knowledge and application of health info