1. Now I … I used to… Insert your old poor habits here…
Now I …   
I used to…
Insert your old poor habits here…
Insert your healthy new habits…

2. Here’s how I achieved my success:
Insert the changes you made to your exercise, daily diet and lifestyle habits
These results are not necessarily typical. Individual results will vary. The Herbalife® Weight Management programme can help slimming or weight control only as part of a calorie-controlled diet.
Name: insert here
Country: insert here
New size: insert size
New weight: xx kg